13.2 km | 01:28:32 | 06:42/km日期: 2016-06-19 06:16 - 卡路里: 643 Cal - 總步數: 15470 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'50" / 05'44" / 05'35" / 06'10" / 05'51" / 06'45" / 06'02" / 06'02" / 08'26" / 06'30" / 07'15" / 09'40" / 07'13" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'14") | 1001 / 1001 | 190 / 89 |
2 | | 05'43" (+00'08") | 1000 / 2002 | 192 / 90 |
3 | | 05'35" | 1007 / 3010 | 193 / 92 |
4 | | 06'08" (+00'33") | 1008 / 4018 | 190 / 85 |
5 | | 05'53" (+00'18") | 1006 / 5025 | 189 / 89 |
6 | | 06'36" (+01'01") | 1004 / 6030 | 170 / 89 |
7 | | 05'58" (+00'23") | 1008 / 7038 | 192 / 86 |
8 | | 06'00" (+00'25") | 1004 / 8043 | 192 / 86 |
9 | | 08'24" (+02'49") | 1003 / 9047 | 102 / 116 |
10 | | 06'29" (+00'54") | 1004 / 10052 | 190 / 80 |
11 | | 07'11" (+01'36") | 1009 / 11061 | 187 / 74 |
12 | | 09'40" (+04'05") | 1007 / 12068 | 140 / 73 |
13 | | 07'07" (+01'32") | 1006 / 13075 | 184 / 76 |
14 | | 06'45" (+01'10") | 204 / 13279 | 186 / 79 |
6月累積里程 : 114.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'35" | 00:17'09" |
4 | 06'10" | 00:23'19" |
5 | 05'51" | 00:29'10" |
6 | 06'45" | 00:35'55" |
7 | 06'02" | 00:41'57" |
8 | 06'02" | 00:47'59" |
9 | 08'26" | 00:56'25" |
10 | 06'30" | 01:02'55" |
11 | 07'15" | 01:10'10" |
12 | 09'40" | 01:19'50" |
13 | 07'13" | 01:27'03" |
13.2 | 07'14" | 01:28'32" |