12.0 km | 01:24:37 | 07:02/km日期: 2024-02-24 06:50 - 總爬升: 234 m - 卡路里: 1027 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 94.9
Pace: 06'49" / 07'35" / 09'20" / 07'07" / 06'51" / 08'03" / 09'16" / 07'59" / 06'58" / 09'45" / 07'28" / 06'19" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'40") | 1000 / 1000 |
2 | | 07'30" (+01'22") | 1000 / 2000 |
3 | | 07'28" (+01'20") | 1000 / 3000 |
4 | | 07'07" (+00'59") | 1000 / 4000 |
5 | | 06'50" (+00'42") | 1000 / 5000 |
6 | | 07'33" (+01'25") | 1000 / 6000 |
7 | | 06'49" (+00'41") | 1000 / 7000 |
8 | | 07'23" (+01'15") | 1000 / 8000 |
9 | | 06'44" (+00'36") | 1000 / 9000 |
10 | | 07'08" (+01'00") | 1000 / 10000 |
11 | | 06'57" (+00'49") | 1000 / 11000 |
12 | | 06'08" | 1000 / 12000 |
13 | | 07'12" (+01'04") | 17 / 12017 |
2月累積里程 : 74.69 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'35" | 00:14'24" |
3 | 09'20" | 00:23'44" |
4 | 07'07" | 00:30'51" |
5 | 06'51" | 00:37'42" |
6 | 08'03" | 00:45'45" |
7 | 09'16" | 00:55'01" |
8 | 07'59" | 01:03'00" |
9 | 06'58" | 01:09'58" |
10 | 09'45" | 01:19'43" |
11 | 07'28" | 01:27'11" |
12 | 06'19" | 01:33'30" |
12.0 | 07'35" | 01:33'38" |