8.0 km | 00:48:21 | 06:02/km日期: 2024-03-02 06:57 - 平均心率: 148 - 卡路里: 425 Cal - 平均步頻: 192 - 溫度: 9°C - 濕度: 97.7
Pace: 06'38" / 06'07" / 06'04" / 06'03" / 05'56" / 05'56" / 05'52" / 05'43" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'56") | 1000 / 1000 |
| 2 | | 06'06" (+00'24") | 1000 / 2000 |
| 3 | | 06'03" (+00'21") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'56" (+00'14") | 1000 / 6000 |
| 7 | | 05'52" (+00'10") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 03'08" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 337.67 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'07" | 00:12'45" |
| 3 | 06'04" | 00:18'49" |
| 4 | 06'03" | 00:24'52" |
| 5 | 05'56" | 00:30'48" |
| 6 | 05'56" | 00:36'44" |
| 7 | 05'52" | 00:42'36" |
| 8 | 05'43" | 00:48'19" |
| 8.0 | 02'55" | 00:48'21" |
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