20.1 km | 01:55:29 | 05:44/km日期: 2024-02-28 06:10 - 總爬升: 171 m - 地點: 左岸自行車步道 - 天氣: 冷 - 平均心率: 135 - 卡路里: 1115 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 94.8
Pace: 05'00" / 04'53" / 05'09" / 05'03" / 06'27" / 06'18" / 08'51" / 06'06" / 05'54" / 06'13" / 06'40" / 05'34" / 05'16" / 05'32" / 08'14" / 05'14" / 05'15" / 05'28" / 06'04" / 06'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'08") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 05'08" (+00'16") | 1000 / 3000 |
| 4 | | 05'02" (+00'10") | 1000 / 4000 |
| 5 | | 06'26" (+01'34") | 1000 / 5000 |
| 6 | | 06'17" (+01'25") | 1000 / 6000 |
| 7 | | 06'11" (+01'19") | 1000 / 7000 |
| 8 | | 06'05" (+01'13") | 1000 / 8000 |
| 9 | | 05'53" (+01'01") | 1000 / 9000 |
| 10 | | 06'13" (+01'21") | 1000 / 10000 |
| 11 | | 06'39" (+01'47") | 1000 / 11000 |
| 12 | | 05'34" (+00'42") | 1000 / 12000 |
| 13 | | 05'15" (+00'23") | 1000 / 13000 |
| 14 | | 05'32" (+00'40") | 1000 / 14000 |
| 15 | | 05'53" (+01'01") | 1000 / 15000 |
| 16 | | 05'13" (+00'21") | 1000 / 16000 |
| 17 | | 05'15" (+00'23") | 1000 / 17000 |
| 18 | | 05'27" (+00'35") | 1000 / 18000 |
| 19 | | 06'03" (+01'11") | 1000 / 19000 |
| 20 | | 06'46" (+01'54") | 1000 / 20000 |
| 21 | | 05'33" (+00'41") | 104 / 20104 |
新竹 曾良榮
新竹 曾良榮
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