10.0 km | 00:48:46 | 04:52/km日期: 2016-06-16 22:01 - 卡路里: 721 Cal - 總步數: 8856 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 92%
Pace: 05'18" / 04'55" / 04'49" / 04'54" / 04'44" / 04'38" / 04'51" / 04'52" / 04'49" / 04'49" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'38") | 1002 / 1002 | 166 / 113 |
2 | | 04'54" (+00'15") | 1002 / 2005 | 179 / 113 |
3 | | 04'48" (+00'09") | 1002 / 3008 | 181 / 114 |
4 | | 04'53" (+00'14") | 1002 / 4010 | 182 / 112 |
5 | | 04'43" (+00'04") | 1001 / 5011 | 183 / 115 |
6 | | 04'39" | 1004 / 6016 | 183 / 117 |
7 | | 04'47" (+00'08") | 1002 / 7018 | 184 / 113 |
8 | | 04'51" (+00'12") | 1001 / 8020 | 185 / 111 |
9 | | 04'50" (+00'11") | 1003 / 9023 | 184 / 111 |
10 | | 04'47" (+00'08") | 1005 / 10029 | 186 / 112 |
6月累積里程 : 206.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'55" | 00:10'13" |
3 | 04'49" | 00:15'02" |
4 | 04'54" | 00:19'56" |
5 | 04'44" | 00:24'40" |
6 | 04'38" | 00:29'18" |
7 | 04'51" | 00:34'09" |
8 | 04'52" | 00:39'01" |
9 | 04'49" | 00:43'50" |
10 | 04'49" | 00:48'39" |
10.0 | 07'17" | 00:48'46" |