13.3 km | 02:23:21 | 10:46/km日期: 2024-02-23 19:09 - 平均心率: 122 - 卡路里: 803 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 83.5
Pace: 06'21" / 05'35" / 05'41" / 06'17" / 07'30" / 06'42" / 43'23" / 23'17" / 10'16" / 08'04" / 06'29" / 05'56" / 05'45" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'50") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 06'17" (+00'42") | 1000 / 4000 |
| 5 | | 07'29" (+01'54") | 1000 / 5000 |
| 6 | | 06'42" (+01'07") | 1000 / 6000 |
| 7 | | 43'23" (+37'48") | 1000 / 7000 |
| 8 | | 23'17" (+17'42") | 1000 / 8000 |
| 9 | | 10'16" (+04'41") | 1000 / 9000 |
| 10 | | 08'03" (+02'28") | 1000 / 10000 |
| 11 | | 06'28" (+00'53") | 1000 / 11000 |
| 12 | | 05'56" (+00'21") | 1000 / 12000 |
| 13 | | 05'45" (+00'10") | 1000 / 13000 |
| 14 | | 06'47" (+01'12") | 297 / 13297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~114 | 65~79% |
| 2:M馬拉松配速區 | 114~129 | 79~89% |
| 3:T乳酸耐力區 | 129~133 | 89~92% |
| 4:A無氧耐力區 | 133~141 | 92~97.5% |
| 5:I最大耗氧區 | 141~145 | 97.5~100% |
| 最大心率為145 點此去設定最大心率 |
2月累積里程 :
233.53 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'35" | 00:11'56" |
| 3 | 05'41" | 00:17'37" |
| 4 | 06'17" | 00:23'54" |
| 5 | 07'30" | 00:31'24" |
| 6 | 06'42" | 00:38'06" |
| 7 | 43'23" | 01:21'29" |
| 8 | 23'17" | 01:44'46" |
| 9 | 10'16" | 01:55'02" |
| 10 | 08'04" | 02:03'06" |
| 11 | 06'29" | 02:09'35" |
| 12 | 05'56" | 02:15'31" |
| 13 | 05'45" | 02:21'16" |
| 13.3 | 06'50" | 02:23'18" |
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