10.1 km | 00:59:13 | 05:50/km日期: 2016-06-12 16:22 - 卡路里: 590 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 62%
Pace: 05'46" / 05'26" / 06'33" / 05'33" / 06'46" / 06'02" / 07'36" / 05'58" / 06'57" / 05'52" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'56" (+00'30") | 1000 / 3000 |
| 4 | | 05'33" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'30") | 1000 / 5000 |
| 6 | | 06'01" (+00'35") | 1000 / 6000 |
| 7 | | 05'57" (+00'31") | 1000 / 7000 |
| 8 | | 05'58" (+00'32") | 1000 / 8000 |
| 9 | | 05'59" (+00'33") | 1000 / 9000 |
| 10 | | 05'51" (+00'25") | 1000 / 10000 |
| 11 | | 06'10" (+00'44") | 126 / 10126 |
6月累積里程 : 46.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'26" | 00:11'12" |
| 3 | 06'33" | 00:17'45" |
| 4 | 05'33" | 00:23'18" |
| 5 | 06'46" | 00:30'04" |
| 6 | 06'02" | 00:36'06" |
| 7 | 07'36" | 00:43'42" |
| 8 | 05'58" | 00:49'40" |
| 9 | 06'57" | 00:56'37" |
| 10 | 05'52" | 01:02'29" |
| 10.1 | 06'12" | 01:03'16" |
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