15.0 km | 01:44:06 | 06:56/km日期: 2024-02-21 19:34 - 平均心率: 132 - 卡路里: 822 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 77.3
Pace: 09'38" / 06'47" / 06'04" / 06'09" / 12'25" / 06'34" / 06'18" / 06'23" / 06'50" / 16'09" / 08'42" / 08'01" / 07'58" / 06'10" / 06'14" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+03'47") | 1000 / 1000 |
| 2 | | 06'46" (+00'43") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'12" (+00'09") | 1000 / 5000 |
| 6 | | 06'33" (+00'30") | 1000 / 6000 |
| 7 | | 06'17" (+00'14") | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 06'50" (+00'47") | 1000 / 9000 |
| 10 | | 07'58" (+01'55") | 1000 / 10000 |
| 11 | | 06'31" (+00'28") | 1000 / 11000 |
| 12 | | 08'00" (+01'57") | 1000 / 12000 |
| 13 | | 07'58" (+01'55") | 1000 / 13000 |
| 14 | | 06'09" (+00'06") | 1000 / 14000 |
| 15 | | 06'14" (+00'11") | 1000 / 15000 |
| 16 | | 06'07" (+00'04") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~114 | 65~79% |
| 2:M馬拉松配速區 | 114~129 | 79~89% |
| 3:T乳酸耐力區 | 129~133 | 89~92% |
| 4:A無氧耐力區 | 133~141 | 92~97.5% |
| 5:I最大耗氧區 | 141~145 | 97.5~100% |
| 最大心率為145 點此去設定最大心率 |
2月累積里程 :
233.53 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 06'47" | 00:16'25" |
| 3 | 06'04" | 00:22'29" |
| 4 | 06'09" | 00:28'38" |
| 5 | 12'25" | 00:41'03" |
| 6 | 06'34" | 00:47'37" |
| 7 | 06'18" | 00:53'55" |
| 8 | 06'23" | 01:00'18" |
| 9 | 06'50" | 01:07'08" |
| 10 | 16'09" | 01:23'17" |
| 11 | 08'42" | 01:31'59" |
| 12 | 08'01" | 01:40'00" |
| 13 | 07'58" | 01:47'58" |
| 14 | 06'10" | 01:54'08" |
| 15 | 06'14" | 02:00'22" |
| 15.0 | 05'45" | 02:00'27" |
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