41.6 km | 05:56:20 | 08:33/km日期: 2024-02-18 06:30 - 總爬升: 866 m - 卡路里: 2316 Cal - 溫度: 15°C - 濕度: 94.9
Pace: 06'14" / 07'59" / 07'46" / 08'11" / 07'01" / 07'11" / 10'03" / 07'44" / 10'06" / 09'35" / 07'29" / 07'26" / 11'13" / 08'24" / 07'55" / 07'25" / 09'33" / 07'04" / 08'56" / 12'46" / 17'30" / 08'42" / 08'33" / 06'47" / 08'14" / 07'44" / 09'28" / 09'57" / 08'41" / 10'23" / 09'16" / 07'05" / 07'34" / 06'56" / 06'58" / 08'06" / 07'07" / 07'29" / 07'12" / 09'06" / 08'30" / 08'21" /
2月累積里程 : 111.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'59" | 00:14'13" |
3 | 07'46" | 00:21'59" |
4 | 08'11" | 00:30'10" |
5 | 07'01" | 00:37'11" |
6 | 07'11" | 00:44'22" |
7 | 10'03" | 00:54'25" |
8 | 07'44" | 01:02'09" |
9 | 10'06" | 01:12'15" |
10 | 09'35" | 01:21'50" |
11 | 07'29" | 01:29'19" |
12 | 07'26" | 01:36'45" |
13 | 11'13" | 01:47'58" |
14 | 08'24" | 01:56'22" |
15 | 07'55" | 02:04'17" |
16 | 07'25" | 02:11'42" |
17 | 09'33" | 02:21'15" |
18 | 07'04" | 02:28'19" |
19 | 08'56" | 02:37'15" |
20 | 12'46" | 02:50'01" |
21 | 17'30" | 03:07'31" |
22 | 08'42" | 03:16'13" |
23 | 08'33" | 03:24'46" |
24 | 06'47" | 03:31'33" |
25 | 08'14" | 03:39'47" |
26 | 07'44" | 03:47'31" |
27 | 09'28" | 03:56'59" |
28 | 09'57" | 04:06'56" |
29 | 08'41" | 04:15'37" |
30 | 10'23" | 04:26'00" |
31 | 09'16" | 04:35'16" |
32 | 07'05" | 04:42'21" |
33 | 07'34" | 04:49'55" |
34 | 06'56" | 04:56'51" |
35 | 06'58" | 05:03'49" |
36 | 08'06" | 05:11'55" |
37 | 07'07" | 05:19'02" |
38 | 07'29" | 05:26'31" |
39 | 07'12" | 05:33'43" |
40 | 09'06" | 05:42'49" |
41 | 08'30" | 05:51'19" |
41.6 | 08'18" | 05:56'20" |