9.8 km | 00:51:51 | 05:17/km日期: 2016-05-30 12:23 - 總爬升: 118 m - 卡路里: 279 Cal - 總步數: 9218 - 平均步頻: 177 - 平均步幅: 106 cm
Pace: 05'07" / 04'46" / 05'05" / 05'01" / 06'00" / 05'07" / 05'26" / 05'29" / 05'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" | 1609 / 1609 | 177 / 113 |
| 2 | | 05'01" (+00'04") | 1611 / 3220 | 176 / 112 |
| 3 | | 05'19" (+00'22") | 1619 / 4839 | 177 / 105 |
| 4 | | 05'27" (+00'30") | 1609 / 6449 | 176 / 103 |
| 5 | | 05'29" (+00'32") | 1620 / 8070 | 179 / 101 |
| 6 | | 05'26" (+00'29") | 1618 / 9688 | 179 / 102 |
| 7 | | 05'13" (+00'16") | 127 / 9816 | 180 / 106 |
5月累積里程 : 41.87 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'46" | 00:09'53" |
| 3 | 05'05" | 00:14'58" |
| 4 | 05'01" | 00:19'59" |
| 5 | 06'00" | 00:25'59" |
| 6 | 05'07" | 00:31'06" |
| 7 | 05'26" | 00:36'32" |
| 8 | 05'29" | 00:42'01" |
| 9 | 05'38" | 00:47'39" |
| 9.8 | 05'21" | 00:51'51" |
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