10.3 km | 01:04:24 | 06:14/km日期: 2016-06-13 18:47 - 卡路里: 923 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 67%
Pace: 06'15" / 06'04" / 06'09" / 06'15" / 06'27" / 06'13" / 06'21" / 06'24" / 06'39" / 05'43" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'32") | 1000 / 1000 |
2 | | 06'04" (+00'21") | 1000 / 2000 |
3 | | 06'08" (+00'25") | 1000 / 3000 |
4 | | 06'14" (+00'31") | 1000 / 4000 |
5 | | 06'27" (+00'44") | 1000 / 5000 |
6 | | 06'13" (+00'30") | 1000 / 6000 |
7 | | 06'21" (+00'38") | 1000 / 7000 |
8 | | 06'23" (+00'40") | 1000 / 8000 |
9 | | 06'38" (+00'55") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 05'58" (+00'15") | 318 / 10318 |
6月累積里程 : 265.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'04" | 00:12'19" |
3 | 06'09" | 00:18'28" |
4 | 06'15" | 00:24'43" |
5 | 06'27" | 00:31'10" |
6 | 06'13" | 00:37'23" |
7 | 06'21" | 00:43'44" |
8 | 06'24" | 00:50'08" |
9 | 06'39" | 00:56'47" |
10 | 05'43" | 01:02'30" |
10.3 | 05'58" | 01:04'24" |