10.3 km | 01:29:14 | 08:41/km日期: 2016-05-29 06:35 - 卡路里: 782 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 91%
Pace: 07'15" / 06'39" / 06'40" / 09'22" / 08'05" / 07'24" / 11'12" / 09'24" / 07'35" / 09'53" / 21'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'36") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'39" (+00'01") | 1000 / 3000 |
| 4 | | 09'21" (+02'43") | 1000 / 4000 |
| 5 | | 08'05" (+01'27") | 1000 / 5000 |
| 6 | | 07'24" (+00'46") | 1000 / 6000 |
| 7 | | 11'11" (+04'33") | 1000 / 7000 |
| 8 | | 09'24" (+02'46") | 1000 / 8000 |
| 9 | | 07'34" (+00'56") | 1000 / 9000 |
| 10 | | 09'53" (+03'15") | 1000 / 10000 |
| 11 | | 21'02" (+14'24") | 273 / 10273 |
5月累積里程 : 106.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'39" | 00:13'54" |
| 3 | 06'40" | 00:20'34" |
| 4 | 09'22" | 00:29'56" |
| 5 | 08'05" | 00:38'01" |
| 6 | 07'24" | 00:45'25" |
| 7 | 11'12" | 00:56'37" |
| 8 | 09'24" | 01:06'01" |
| 9 | 07'35" | 01:13'36" |
| 10 | 09'53" | 01:23'29" |
| 10.3 | 21'01" | 01:29'14" |
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