12.2 km | 01:25:00 | 06:59/km日期: 2024-02-19 06:01 - 平均心率: 156 - 卡路里: 831 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80.9
Pace: 07'13" / 07'22" / 07'07" / 08'13" / 07'10" / 07'10" / 07'34" / 08'32" / 07'04" / 07'49" / 06'47" / 06'30" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'44") | 1000 / 1000 |
| 2 | | 07'21" (+00'52") | 1000 / 2000 |
| 3 | | 07'07" (+00'38") | 1000 / 3000 |
| 4 | | 06'55" (+00'26") | 1000 / 4000 |
| 5 | | 07'10" (+00'41") | 1000 / 5000 |
| 6 | | 07'09" (+00'40") | 1000 / 6000 |
| 7 | | 06'52" (+00'23") | 1000 / 7000 |
| 8 | | 06'50" (+00'21") | 1000 / 8000 |
| 9 | | 07'03" (+00'34") | 1000 / 9000 |
| 10 | | 07'01" (+00'32") | 1000 / 10000 |
| 11 | | 06'47" (+00'18") | 1000 / 11000 |
| 12 | | 06'29" | 1000 / 12000 |
| 13 | | 06'12" | 156 / 12156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
130.45 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'22" | 00:14'35" |
| 3 | 07'07" | 00:21'42" |
| 4 | 08'13" | 00:29'55" |
| 5 | 07'10" | 00:37'05" |
| 6 | 07'10" | 00:44'15" |
| 7 | 07'34" | 00:51'49" |
| 8 | 08'32" | 01:00'21" |
| 9 | 07'04" | 01:07'25" |
| 10 | 07'49" | 01:15'14" |
| 11 | 06'47" | 01:22'01" |
| 12 | 06'30" | 01:28'31" |
| 12.2 | 06'11" | 01:29'29" |
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