14.1 km | 01:17:46 | 05:29/km日期: 2024-02-15 17:34 - 平均心率: 166 - 卡路里: 976 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 68.9
Pace: 05'32" / 05'39" / 05'42" / 05'41" / 05'42" / 05'31" / 05'31" / 05'21" / 05'18" / 05'27" / 05'25" / 05'29" / 05'20" / 05'24" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'15") | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'41" (+00'24") | 1000 / 3000 |
| 4 | | 05'41" (+00'24") | 1000 / 4000 |
| 5 | | 05'41" (+00'24") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'26" (+00'09") | 1000 / 10000 |
| 11 | | 05'24" (+00'07") | 1000 / 11000 |
| 12 | | 05'29" (+00'12") | 1000 / 12000 |
| 13 | | 05'19" (+00'02") | 1000 / 13000 |
| 14 | | 05'24" (+00'07") | 1000 / 14000 |
| 15 | | 05'13" | 141 / 14141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
400.52 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'39" | 00:11'11" |
| 3 | 05'42" | 00:16'53" |
| 4 | 05'41" | 00:22'34" |
| 5 | 05'42" | 00:28'16" |
| 6 | 05'31" | 00:33'47" |
| 7 | 05'31" | 00:39'18" |
| 8 | 05'21" | 00:44'39" |
| 9 | 05'18" | 00:49'57" |
| 10 | 05'27" | 00:55'24" |
| 11 | 05'25" | 01:00'49" |
| 12 | 05'29" | 01:06'18" |
| 13 | 05'20" | 01:11'38" |
| 14 | 05'24" | 01:17'02" |
| 14.1 | 05'10" | 01:17'46" |
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