9.6 km | 01:24:18 | 08:44/km日期: 2016-06-09 19:27 - 總爬升: 344 m - 地點: 體育場 - 卡路里: 590 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 75%
Pace: 08'43" / 08'27" / 06'46" / 06'12" / 06'00" / 05'44" / 10'16" / 17'48" / 12'14" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+03'34") | 638 / 638 |
2 | | 08'36" (+03'04") | 640 / 1278 |
3 | | 08'04" (+02'32") | 640 / 1919 |
4 | | 06'57" (+01'25") | 646 / 2565 |
5 | | 07'01" (+01'29") | 643 / 3208 |
6 | | 05'57" (+00'25") | 658 / 3867 |
7 | | 05'53" (+00'21") | 647 / 4514 |
8 | | 05'58" (+00'26") | 640 / 5154 |
9 | | 05'32" | 670 / 5825 |
10 | | 09'36" (+04'04") | 1000 / 6825 |
11 | | 10'48" (+05'16") | 1000 / 7825 |
12 | | 12'24" (+06'52") | 1000 / 8825 |
13 | | 13'10" (+07'38") | 811 / 9636 |
6月累積里程 :
251.60 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'27" | 00:17'10" |
3 | 06'46" | 00:23'56" |
4 | 06'12" | 00:30'08" |
5 | 06'00" | 00:36'08" |
6 | 05'44" | 00:41'52" |
7 | 10'16" | 00:52'08" |
8 | 17'48" | 01:09'56" |
9 | 12'14" | 01:22'10" |
9.6 | 13'15" | 01:30'36" |