12.5 km | 01:12:57 | 05:49/km日期: 2024-02-12 12:48 - 平均心率: 102 - 卡路里: 355 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 41.6
Pace: 04'55" / 06'33" / 10'21" / 04'13" / 04'16" / 04'22" / 03'58" / 07'32" / 07'18" / 16'51" / 12'05" / 06'33" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'19") | 1609 / 1609 |
| 2 | | 08'34" (+04'24") | 1609 / 3218 |
| 3 | | 07'15" (+03'05") | 48 / 3267 |
| 4 | | 04'10" | 1609 / 4876 |
| 5 | | 04'29" (+00'19") | 1609 / 6486 |
| 6 | | 04'59" (+00'49") | 1609 / 8095 |
| 7 | | 04'11" (+00'01") | 1609 / 9704 |
| 8 | | 07'31" (+03'21") | 1609 / 11314 |
| 9 | | 07'27" (+03'17") | 1222 / 12536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 117.73 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 06'33" | 00:11'28" |
| 3 | 10'21" | 00:21'49" |
| 4 | 04'13" | 00:26'02" |
| 5 | 04'16" | 00:30'18" |
| 6 | 04'22" | 00:34'40" |
| 7 | 03'58" | 00:38'38" |
| 8 | 07'32" | 00:46'10" |
| 9 | 07'18" | 00:53'28" |
| 10 | 16'51" | 01:10'19" |
| 11 | 12'05" | 01:22'24" |
| 12 | 06'33" | 01:28'57" |
| 12.5 | 10'11" | 01:34'25" |
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