21.5 km | 03:20:18 | 09:19/km日期: 2016-05-29 06:03 - 總爬升: 171 m - 卡路里: 1294 Cal - 溫度: 28°C - 濕度: 71%
Pace: 07'42" / 06'30" / 07'23" / 08'51" / 09'13" / 08'07" / 11'04" / 08'11" / 07'55" / 10'20" / 10'02" / 09'31" / 14'01" / 09'13" / 09'29" / 09'51" / 08'25" / 09'36" / 11'14" / 09'46" / 09'35" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'14") | 1072 / 1072 |
2 | | 06'56" | 936 / 2008 |
3 | | 07'26" (+00'30") | 992 / 3001 |
4 | | 08'51" (+01'55") | 1018 / 4019 |
5 | | 09'09" (+02'13") | 1003 / 5022 |
6 | | 08'07" (+01'11") | 996 / 6019 |
7 | | 11'02" (+04'06") | 1004 / 7023 |
8 | | 08'07" (+01'11") | 999 / 8022 |
9 | | 07'58" (+01'02") | 1010 / 9033 |
10 | | 10'12" (+03'16") | 991 / 10024 |
11 | | 10'08" (+03'12") | 1008 / 11033 |
12 | | 09'31" (+02'35") | 996 / 12029 |
13 | | 14'03" (+07'07") | 1002 / 13031 |
14 | | 09'10" (+02'14") | 1017 / 14049 |
15 | | 09'31" (+02'35") | 997 / 15047 |
16 | | 09'45" (+02'49") | 996 / 16044 |
17 | | 08'27" (+01'31") | 1004 / 17048 |
18 | | 09'44" (+02'48") | 1001 / 18050 |
19 | | 11'16" (+04'20") | 1015 / 19065 |
20 | | 09'30" (+02'34") | 1002 / 20068 |
21 | | 09'52" (+02'56") | 1005 / 21073 |
22 | | 08'57" (+02'01") | 388 / 21462 |
5月累積里程 : 52.76 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'30" | 00:14'12" |
3 | 07'23" | 00:21'35" |
4 | 08'51" | 00:30'26" |
5 | 09'13" | 00:39'39" |
6 | 08'07" | 00:47'46" |
7 | 11'04" | 00:58'50" |
8 | 08'11" | 01:07'01" |
9 | 07'55" | 01:14'56" |
10 | 10'20" | 01:25'16" |
11 | 10'02" | 01:35'18" |
12 | 09'31" | 01:44'49" |
13 | 14'01" | 01:58'50" |
14 | 09'13" | 02:08'03" |
15 | 09'29" | 02:17'32" |
16 | 09'51" | 02:27'23" |
17 | 08'25" | 02:35'48" |
18 | 09'36" | 02:45'24" |
19 | 11'14" | 02:56'38" |
20 | 09'46" | 03:06'24" |
21 | 09'35" | 03:15'59" |
21.5 | 09'20" | 03:20'18" |