10.0 km | 00:53:33 | 05:20/km日期: 2016-06-08 21:18 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 06'56" / 05'16" / 04'38" / 05'21" / 05'06" / 05'14" / 05'21" / 05'14" / 05'09" / 05'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'18") | 1000 / 1000 |
| 2 | | 05'16" (+00'39") | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 05'21" (+00'44") | 1000 / 4000 |
| 5 | | 05'05" (+00'28") | 1000 / 5000 |
| 6 | | 05'14" (+00'37") | 1000 / 6000 |
| 7 | | 05'20" (+00'43") | 1000 / 7000 |
| 8 | | 05'13" (+00'36") | 1000 / 8000 |
| 9 | | 05'09" (+00'32") | 1000 / 9000 |
| 10 | | 05'09" (+00'32") | 1000 / 10000 |
| 11 | | 05'07" (+00'30") | 29 / 10029 |
6月累積里程 : 113.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'16" | 00:12'12" |
| 3 | 04'38" | 00:16'50" |
| 4 | 05'21" | 00:22'11" |
| 5 | 05'06" | 00:27'17" |
| 6 | 05'14" | 00:32'31" |
| 7 | 05'21" | 00:37'52" |
| 8 | 05'14" | 00:43'06" |
| 9 | 05'09" | 00:48'15" |
| 10 | 05'09" | 00:53'24" |
| 10.0 | 05'00" | 00:53'33" |
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