8.9 km | 00:54:42 | 06:09/km日期: 2016-06-07 18:03 - 地點: 豐年國小 - 天氣: 熱 - 卡路里: 559 Cal - 總步數: 9356 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'46" / 05'50" / 06'24" / 05'42" / 06'40" / 06'03" / 06'04" / 06'12" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'06") | 1000 / 1000 | 175 / 99 |
2 | | 05'48" (+00'09") | 1004 / 2004 | 176 / 97 |
3 | | 06'23" (+00'44") | 1008 / 3012 | 161 / 96 |
4 | | 05'39" | 1007 / 4019 | 175 / 100 |
5 | | 06'36" (+00'57") | 1001 / 5021 | 158 / 95 |
6 | | 06'02" (+00'23") | 1000 / 6021 | 175 / 94 |
7 | | 06'02" (+00'23") | 1002 / 7024 | 174 / 94 |
8 | | 06'12" (+00'33") | 1007 / 8032 | 175 / 92 |
9 | | 06'47" (+01'08") | 877 / 8910 | 167 / 87 |
6月累積里程 :
47.60 km 累積 :
2388.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'50" | 00:11'36" |
3 | 06'24" | 00:18'00" |
4 | 05'42" | 00:23'42" |
5 | 06'40" | 00:30'22" |
6 | 06'03" | 00:36'25" |
7 | 06'04" | 00:42'29" |
8 | 06'12" | 00:48'41" |
8.9 | 06'51" | 00:54'42" |