7.1 km | 00:34:24 | 04:50/km日期: 2016-06-07 19:27 - 卡路里: 522 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'10" / 05'00" / 04'31" / 04'42" / 10'55" / 05'57" / 07'34" / 29'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'26") | 395 / 395 |
| 2 | | 04'10" (+00'27") | 414 / 810 |
| 3 | | 04'12" (+00'29") | 412 / 1223 |
| 4 | | 04'01" (+00'18") | 392 / 1615 |
| 5 | | 06'15" (+02'32") | 421 / 2037 |
| 6 | | 04'40" (+00'57") | 386 / 2423 |
| 7 | | 04'23" (+00'40") | 411 / 2835 |
| 8 | | 04'31" (+00'48") | 404 / 3240 |
| 9 | | 03'52" (+00'09") | 415 / 3655 |
| 10 | | 05'00" (+01'17") | 537 / 4193 |
| 11 | | 06'01" (+02'18") | 297 / 4490 |
| 12 | | 06'37" (+02'54") | 425 / 4916 |
| 13 | | 04'33" (+00'50") | 397 / 5313 |
| 14 | | 04'33" (+00'50") | 420 / 5734 |
| 15 | | 03'43" | 443 / 6177 |
| 16 | | 04'42" (+00'59") | 390 / 6568 |
| 17 | | 04'13" (+00'30") | 420 / 6988 |
| 18 | | 15'43" (+12'00") | 109 / 7098 |
6月累積里程 : 88.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 05'00" | 00:09'10" |
| 3 | 04'31" | 00:13'41" |
| 4 | 04'42" | 00:18'23" |
| 5 | 10'55" | 00:29'18" |
| 6 | 05'57" | 00:35'15" |
| 7 | 07'34" | 00:42'49" |
| 7.1 | 29'45" | 00:45'44" |
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