21.1 km | 01:57:59 | 05:34/km日期: 2024-02-08 15:43 - 平均心率: 134 - 卡路里: 1275 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 84.5
Pace: 05'04" / 05'36" / 05'44" / 05'33" / 06'53" / 05'21" / 05'18" / 05'20" / 05'33" / 05'21" / 06'06" / 05'28" / 05'36" / 05'37" / 06'34" / 05'34" / 05'26" / 05'31" / 05'26" / 05'19" / 04'56" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'08") | 1000 / 1000 |
| 2 | | 05'36" (+00'41") | 1000 / 2000 |
| 3 | | 05'44" (+00'49") | 1000 / 3000 |
| 4 | | 05'32" (+00'37") | 1000 / 4000 |
| 5 | | 06'52" (+01'57") | 1000 / 5000 |
| 6 | | 05'20" (+00'25") | 1000 / 6000 |
| 7 | | 05'17" (+00'22") | 1000 / 7000 |
| 8 | | 05'20" (+00'25") | 1000 / 8000 |
| 9 | | 05'32" (+00'37") | 1000 / 9000 |
| 10 | | 05'21" (+00'26") | 1000 / 10000 |
| 11 | | 06'05" (+01'10") | 1000 / 11000 |
| 12 | | 05'28" (+00'33") | 1000 / 12000 |
| 13 | | 05'35" (+00'40") | 1000 / 13000 |
| 14 | | 05'37" (+00'42") | 1000 / 14000 |
| 15 | | 06'33" (+01'38") | 1000 / 15000 |
| 16 | | 05'34" (+00'39") | 1000 / 16000 |
| 17 | | 05'25" (+00'30") | 1000 / 17000 |
| 18 | | 05'31" (+00'36") | 1000 / 18000 |
| 19 | | 05'25" (+00'30") | 1000 / 19000 |
| 20 | | 05'19" (+00'24") | 1000 / 20000 |
| 21 | | 04'55" | 1000 / 21000 |
| 22 | | 05'20" (+00'25") | 140 / 21140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
322.45 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'36" | 00:10'40" |
| 3 | 05'44" | 00:16'24" |
| 4 | 05'33" | 00:21'57" |
| 5 | 06'53" | 00:28'50" |
| 6 | 05'21" | 00:34'11" |
| 7 | 05'18" | 00:39'29" |
| 8 | 05'20" | 00:44'49" |
| 9 | 05'33" | 00:50'22" |
| 10 | 05'21" | 00:55'43" |
| 11 | 06'06" | 01:01'49" |
| 12 | 05'28" | 01:07'17" |
| 13 | 05'36" | 01:12'53" |
| 14 | 05'37" | 01:18'30" |
| 15 | 06'34" | 01:25'04" |
| 16 | 05'34" | 01:30'38" |
| 17 | 05'26" | 01:36'04" |
| 18 | 05'31" | 01:41'35" |
| 19 | 05'26" | 01:47'01" |
| 20 | 05'19" | 01:52'20" |
| 21 | 04'56" | 01:57'16" |
| 21.1 | 05'21" | 01:58'01" |
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