8.3 km | 00:43:32 | 05:15/km日期: 2016-06-03 12:33 - 總爬升: 572 m - 卡路里: 583 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 92%
Pace: 04'01" / 04'26" / 06'09" / 05'44" / 05'23" / 06'18" / 06'38" / 05'16" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" | 1000 / 1000 |
| 2 | | 04'26" (+00'27") | 1000 / 2000 |
| 3 | | 05'52" (+01'53") | 1000 / 3000 |
| 4 | | 05'43" (+01'44") | 1000 / 4000 |
| 5 | | 05'23" (+01'24") | 1000 / 5000 |
| 6 | | 05'40" (+01'41") | 1000 / 6000 |
| 7 | | 05'27" (+01'28") | 1000 / 7000 |
| 8 | | 05'15" (+01'16") | 1000 / 8000 |
| 9 | | 06'17" (+02'18") | 272 / 8272 |
6月累積里程 : 190.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'26" | 00:08'27" |
| 3 | 06'09" | 00:14'36" |
| 4 | 05'44" | 00:20'20" |
| 5 | 05'23" | 00:25'43" |
| 6 | 06'18" | 00:32'01" |
| 7 | 06'38" | 00:38'39" |
| 8 | 05'16" | 00:43'55" |
| 8.3 | 07'46" | 00:46'02" |
展開計圈分析
留言 
