25.2 km | 05:23:24 | 12:49/km日期: 2024-02-08 06:18 - 平均心率: 77 - 卡路里: 1289 Cal - 平均步頻: 118 - 溫度: 12°C - 濕度: 95.5
Pace: 18'33" / 13'28" / 14'54" / 13'59" / 16'53" / 24'46" / 14'16" / 14'23" / 18'00" / 17'34" / 23'56" / 16'23" / 15'48" / 16'31" / 05'51" / 04'20" / 04'26" / 04'17" / 04'06" / 04'05" / 04'06" / 04'27" / 07'55" / 23'25" / 26'08" / 15'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'47" | 25169 / 25169 |
| 2 | | 34'53" (+22'06") | 37 / 25206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 :
874.96 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'33" | 00:18'33" |
| 2 | 13'28" | 00:32'01" |
| 3 | 14'54" | 00:46'55" |
| 4 | 13'59" | 01:00'54" |
| 5 | 16'53" | 01:17'47" |
| 6 | 24'46" | 01:42'33" |
| 7 | 14'16" | 01:56'49" |
| 8 | 14'23" | 02:11'12" |
| 9 | 18'00" | 02:29'12" |
| 10 | 17'34" | 02:46'46" |
| 11 | 23'56" | 03:10'42" |
| 12 | 16'23" | 03:27'05" |
| 13 | 15'48" | 03:42'53" |
| 14 | 16'31" | 03:59'24" |
| 15 | 05'51" | 04:05'15" |
| 16 | 04'20" | 04:09'35" |
| 17 | 04'26" | 04:14'01" |
| 18 | 04'17" | 04:18'18" |
| 19 | 04'06" | 04:22'24" |
| 20 | 04'05" | 04:26'29" |
| 21 | 04'06" | 04:30'35" |
| 22 | 04'27" | 04:35'02" |
| 23 | 07'55" | 04:42'57" |
| 24 | 23'25" | 05:06'22" |
| 25 | 26'08" | 05:32'30" |
| 25.2 | 15'45" | 05:35'45" |
Jolie Chiu 說推
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