13.2 km | 01:31:38 | 06:56/km日期: 2024-02-06 05:47 - 平均心率: 153 - 卡路里: 882 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 89
Pace: 07'53" / 07'05" / 07'09" / 07'02" / 07'09" / 08'26" / 07'09" / 07'12" / 07'10" / 06'49" / 05'34" / 07'38" / 07'08" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'46") | 1000 / 1000 |
| 2 | | 07'05" (+01'31") | 1000 / 2000 |
| 3 | | 07'08" (+01'34") | 1000 / 3000 |
| 4 | | 07'02" (+01'28") | 1000 / 4000 |
| 5 | | 07'09" (+01'35") | 1000 / 5000 |
| 6 | | 06'40" (+01'06") | 1000 / 6000 |
| 7 | | 07'09" (+01'35") | 1000 / 7000 |
| 8 | | 07'11" (+01'37") | 1000 / 8000 |
| 9 | | 07'09" (+01'35") | 1000 / 9000 |
| 10 | | 06'49" (+01'15") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 07'37" (+02'03") | 1000 / 12000 |
| 13 | | 07'08" (+01'34") | 1000 / 13000 |
| 14 | | 07'24" (+01'50") | 212 / 13212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
130.45 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'05" | 00:14'58" |
| 3 | 07'09" | 00:22'07" |
| 4 | 07'02" | 00:29'09" |
| 5 | 07'09" | 00:36'18" |
| 6 | 08'26" | 00:44'44" |
| 7 | 07'09" | 00:51'53" |
| 8 | 07'12" | 00:59'05" |
| 9 | 07'10" | 01:06'15" |
| 10 | 06'49" | 01:13'04" |
| 11 | 05'34" | 01:18'38" |
| 12 | 07'38" | 01:26'16" |
| 13 | 07'08" | 01:33'24" |
| 13.2 | 07'21" | 01:34'58" |
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