25.8 km | 05:46:13 | 13:26/km日期: 2024-02-06 06:08 - 平均心率: 83 - 卡路里: 1477 Cal - 平均步頻: 122 - 溫度: 15°C - 濕度: 89
Pace: 19'37" / 13'36" / 13'59" / 15'26" / 21'14" / 24'36" / 14'02" / 14'37" / 15'19" / 13'14" / 20'52" / 14'21" / 20'34" / 16'58" / 16'46" / 04'47" / 04'49" / 04'53" / 04'18" / 04'15" / 04'31" / 06'59" / 07'47" / 20'39" / 41'04" / 16'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 :
874.96 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'37" | 00:19'37" |
| 2 | 13'36" | 00:33'13" |
| 3 | 13'59" | 00:47'12" |
| 4 | 15'26" | 01:02'38" |
| 5 | 21'14" | 01:23'52" |
| 6 | 24'36" | 01:48'28" |
| 7 | 14'02" | 02:02'30" |
| 8 | 14'37" | 02:17'07" |
| 9 | 15'19" | 02:32'26" |
| 10 | 13'14" | 02:45'40" |
| 11 | 20'52" | 03:06'32" |
| 12 | 14'21" | 03:20'53" |
| 13 | 20'34" | 03:41'27" |
| 14 | 16'58" | 03:58'25" |
| 15 | 16'46" | 04:15'11" |
| 16 | 04'47" | 04:19'58" |
| 17 | 04'49" | 04:24'47" |
| 18 | 04'53" | 04:29'40" |
| 19 | 04'18" | 04:33'58" |
| 20 | 04'15" | 04:38'13" |
| 21 | 04'31" | 04:42'44" |
| 22 | 06'59" | 04:49'43" |
| 23 | 07'47" | 04:57'30" |
| 24 | 20'39" | 05:18'09" |
| 25 | 41'04" | 05:59'13" |
| 25.8 | 16'41" | 06:12'06" |
Jolie Chiu 說推
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