14.0 km | 01:22:23 | 05:52/km日期: 2024-02-02 15:17 - 平均心率: 136 - 卡路里: 551 Cal - 平均步頻: 168
Pace: 06'09" / 05'48" / 05'55" / 05'51" / 05'50" / 10'09" / 05'48" / 05'54" / 05'38" / 05'52" / 05'55" / 05'43" / 05'50" / 06'01" / 04'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 401.17 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'48" | 00:11'57" |
| 3 | 05'55" | 00:17'52" |
| 4 | 05'51" | 00:23'43" |
| 5 | 05'50" | 00:29'33" |
| 6 | 10'09" | 00:39'42" |
| 7 | 05'48" | 00:45'30" |
| 8 | 05'54" | 00:51'24" |
| 9 | 05'38" | 00:57'02" |
| 10 | 05'52" | 01:02'54" |
| 11 | 05'55" | 01:08'49" |
| 12 | 05'43" | 01:14'32" |
| 13 | 05'50" | 01:20'22" |
| 14 | 06'01" | 01:26'23" |
| 14.0 | 04'29" | 01:26'31" |
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