13.1 km | 01:19:53 | 06:05/km日期: 2024-02-02 06:50 - 平均心率: 155 - 卡路里: 1006 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82.6
Pace: 06'11" / 06'03" / 06'05" / 06'05" / 06'06" / 06'05" / 06'43" / 06'09" / 07'24" / 06'05" / 06'03" / 06'09" / 06'35" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'11") | 1000 / 1000 |
| 2 | | 06'02" (+00'02") | 1000 / 2000 |
| 3 | | 06'05" (+00'05") | 1000 / 3000 |
| 4 | | 06'04" (+00'04") | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'04") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'08" (+00'08") | 1000 / 8000 |
| 9 | | 06'12" (+00'12") | 1000 / 9000 |
| 10 | | 06'04" (+00'04") | 1000 / 10000 |
| 11 | | 06'02" (+00'02") | 1000 / 11000 |
| 12 | | 06'08" (+00'08") | 1000 / 12000 |
| 13 | | 06'02" (+00'02") | 295 / 12295 |
| 14 | | 06'04" (+00'04") | 805 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
194.67 km 
Asics Magic Speed3 累積 :
1092.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'03" | 00:12'14" |
| 3 | 06'05" | 00:18'19" |
| 4 | 06'05" | 00:24'24" |
| 5 | 06'06" | 00:30'30" |
| 6 | 06'05" | 00:36'35" |
| 7 | 06'43" | 00:43'18" |
| 8 | 06'09" | 00:49'27" |
| 9 | 07'24" | 00:56'51" |
| 10 | 06'05" | 01:02'56" |
| 11 | 06'03" | 01:08'59" |
| 12 | 06'09" | 01:15'08" |
| 13 | 06'35" | 01:21'43" |
| 13.1 | 05'56" | 01:22'19" |
留言 
展開計圈分析
