10.1 km | 01:16:37 | 07:33/km日期: 2016-06-05 06:12 - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'21" / 06'58" / 06'59" / 07'14" / 07'22" / 07'00" / 08'23" / 07'27" / 07'32" / 09'04" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'23") | 1000 / 1000 |
2 | | 06'57" | 1001 / 2002 |
3 | | 06'57" | 1003 / 3005 |
4 | | 07'15" (+00'18") | 996 / 4002 |
5 | | 07'17" (+00'20") | 1010 / 5012 |
6 | | 07'04" (+00'07") | 989 / 6002 |
7 | | 08'17" (+01'20") | 1011 / 7013 |
8 | | 07'30" (+00'33") | 992 / 8006 |
9 | | 07'32" (+00'35") | 1014 / 9021 |
10 | | 09'04" (+02'07") | 1001 / 10022 |
11 | | 09'37" (+02'40") | 119 / 10141 |
要LSD怎越跑越抬不起腿。跑快沒力 跑慢沒肌力嗎?
6月累積里程 :
143.35 km 黑綠 型號 累積 :
875.4 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'58" | 00:14'19" |
3 | 06'59" | 00:21'18" |
4 | 07'14" | 00:28'32" |
5 | 07'22" | 00:35'54" |
6 | 07'00" | 00:42'54" |
7 | 08'23" | 00:51'17" |
8 | 07'27" | 00:58'44" |
9 | 07'32" | 01:06'16" |
10 | 09'04" | 01:15'20" |
10.1 | 09'02" | 01:16'37" |