13.4 km | 01:32:55 | 06:57/km日期: 2016-05-31 05:55 - 卡路里: 721 Cal - 總步數: 15496 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'38" / 06'59" / 07'50" / 07'20" / 08'15" / 07'15" / 07'05" / 06'35" / 07'12" / 06'42" / 06'33" / 05'47" / 05'47" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'05") | 1001 / 1001 | 165 / 89 |
2 | | 07'00" (+01'20") | 1000 / 2001 | 169 / 84 |
3 | | 07'50" (+02'10") | 1000 / 3001 | 167 / 76 |
4 | | 07'21" (+01'41") | 1007 / 4009 | 170 / 79 |
5 | | 08'10" (+02'30") | 1010 / 5019 | 158 / 77 |
6 | | 07'10" (+01'30") | 1009 / 6029 | 168 / 82 |
7 | | 07'03" (+01'23") | 1009 / 7038 | 168 / 83 |
8 | | 06'30" (+00'50") | 1008 / 8047 | 171 / 89 |
9 | | 07'08" (+01'28") | 1005 / 9052 | 160 / 87 |
10 | | 06'39" (+00'59") | 1007 / 10060 | 170 / 88 |
11 | | 06'30" (+00'50") | 1005 / 11065 | 167 / 91 |
12 | | 05'40" | 1008 / 12073 | 170 / 103 |
13 | | 05'47" (+00'07") | 1002 / 13076 | 171 / 101 |
14 | | 07'44" (+02'04") | 352 / 13428 | 144 / 89 |
5月累積里程 : 135.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'59" | 00:13'37" |
3 | 07'50" | 00:21'27" |
4 | 07'20" | 00:28'47" |
5 | 08'15" | 00:37'02" |
6 | 07'15" | 00:44'17" |
7 | 07'05" | 00:51'22" |
8 | 06'35" | 00:57'57" |
9 | 07'12" | 01:05'09" |
10 | 06'42" | 01:11'51" |
11 | 06'33" | 01:18'24" |
12 | 05'47" | 01:24'11" |
13 | 05'47" | 01:29'58" |
13.4 | 08'21" | 01:32'55" |