9.7 km | 00:59:44 | 06:11/km日期: 2024-01-30 17:35 - 平均心率: 155 - 卡路里: 513 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 73
Pace: 06'18" / 06'18" / 06'16" / 06'10" / 06'16" / 06'16" / 06'11" / 06'03" / 06'01" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'25") | 1000 / 1000 |
| 2 | | 06'17" (+00'17") | 1000 / 2000 |
| 3 | | 06'16" (+00'16") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'15" (+00'15") | 1000 / 5000 |
| 6 | | 06'16" (+00'16") | 1000 / 6000 |
| 7 | | 06'11" (+00'11") | 1000 / 7000 |
| 8 | | 06'03" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 05'46" | 658 / 9658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
122.29 km 
saucony axon3 累積 :
468.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'18" | 00:12'36" |
| 3 | 06'16" | 00:18'52" |
| 4 | 06'10" | 00:25'02" |
| 5 | 06'16" | 00:31'18" |
| 6 | 06'16" | 00:37'34" |
| 7 | 06'11" | 00:43'45" |
| 8 | 06'03" | 00:49'48" |
| 9 | 06'01" | 00:55'49" |
| 9.7 | 05'46" | 00:59'37" |
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