75.0 km | 07:04:13 | 05:39/km日期: 2024-01-30 07:21 - 平均心率: 58 - 卡路里: 6554 Cal - 平均步頻: 230
Pace: 05'51" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'40" / 05'39" / 05'39" / 05'39" / 05'39" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'11") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 05'39" | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 05'39" | 1000 / 16000 |
| 17 | | 05'39" | 1000 / 17000 |
| 18 | | 05'39" | 1000 / 18000 |
| 19 | | 05'39" | 1000 / 19000 |
| 20 | | 05'39" | 1000 / 20000 |
| 21 | | 05'39" | 1000 / 21000 |
| 22 | | 05'39" | 1000 / 22000 |
| 23 | | 05'39" | 1000 / 23000 |
| 24 | | 05'39" | 1000 / 24000 |
| 25 | | 05'39" | 1000 / 25000 |
| 26 | | 05'39" | 1000 / 26000 |
| 27 | | 05'39" | 1000 / 27000 |
| 28 | | 05'39" | 1000 / 28000 |
| 29 | | 05'39" | 1000 / 29000 |
| 30 | | 05'39" | 1000 / 30000 |
| 31 | | 05'39" | 1000 / 31000 |
| 32 | | 05'39" | 1000 / 32000 |
| 33 | | 05'39" | 1000 / 33000 |
| 34 | | 05'39" | 1000 / 34000 |
| 35 | | 05'39" | 1000 / 35000 |
| 36 | | 05'39" | 1000 / 36000 |
| 37 | | 05'39" | 1000 / 37000 |
| 38 | | 05'39" | 1000 / 38000 |
| 39 | | 05'39" | 1000 / 39000 |
| 40 | | 05'39" | 1000 / 40000 |
| 41 | | 05'39" | 1000 / 41000 |
| 42 | | 05'39" | 1000 / 42000 |
| 43 | | 05'39" | 1000 / 43000 |
| 44 | | 05'39" | 1000 / 44000 |
| 45 | | 05'39" | 1000 / 45000 |
| 46 | | 05'39" | 1000 / 46000 |
| 47 | | 05'39" | 1000 / 47000 |
| 48 | | 05'39" | 1000 / 48000 |
| 49 | | 05'39" | 1000 / 49000 |
| 50 | | 05'39" | 1000 / 50000 |
| 51 | | 05'39" | 1000 / 51000 |
| 52 | | 05'39" | 1000 / 52000 |
| 53 | | 05'39" | 1000 / 53000 |
| 54 | | 05'39" | 1000 / 54000 |
| 55 | | 05'39" | 1000 / 55000 |
| 56 | | 05'39" | 1000 / 56000 |
| 57 | | 05'39" | 1000 / 57000 |
| 58 | | 05'39" | 1000 / 58000 |
| 59 | | 05'39" | 1000 / 59000 |
| 60 | | 05'39" | 1000 / 60000 |
| 61 | | 05'39" | 1000 / 61000 |
| 62 | | 05'39" | 1000 / 62000 |
| 63 | | 05'39" | 1000 / 63000 |
| 64 | | 05'39" | 1000 / 64000 |
| 65 | | 05'39" | 1000 / 65000 |
| 66 | | 05'39" | 1000 / 66000 |
| 67 | | 05'39" | 1000 / 67000 |
| 68 | | 05'39" | 1000 / 68000 |
| 69 | | 05'39" | 1000 / 69000 |
| 70 | | 05'39" | 1000 / 70000 |
| 71 | | 05'39" | 1000 / 71000 |
| 72 | | 05'39" | 1000 / 72000 |
| 73 | | 05'39" | 1000 / 73000 |
| 74 | | 05'39" | 1000 / 74000 |
| 75 | | 05'39" | 1000 / 75000 |
| 76 | | 05'16" | 18 / 75018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
462.20 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'39" | 00:11'30" |
| 3 | 05'39" | 00:17'09" |
| 4 | 05'39" | 00:22'48" |
| 5 | 05'39" | 00:28'27" |
| 6 | 05'40" | 00:34'07" |
| 7 | 05'39" | 00:39'46" |
| 8 | 05'39" | 00:45'25" |
| 9 | 05'39" | 00:51'04" |
| 10 | 05'39" | 00:56'43" |
| 11 | 05'40" | 01:02'23" |
| 12 | 05'39" | 01:08'02" |
| 13 | 05'40" | 01:13'42" |
| 14 | 05'39" | 01:19'21" |
| 15 | 05'39" | 01:25'00" |
| 16 | 05'39" | 01:30'39" |
| 17 | 05'39" | 01:36'18" |
| 18 | 05'39" | 01:41'57" |
| 19 | 05'40" | 01:47'37" |
| 20 | 05'39" | 01:53'16" |
| 21 | 05'39" | 01:58'55" |
| 22 | 05'39" | 02:04'34" |
| 23 | 05'39" | 02:10'13" |
| 24 | 05'39" | 02:15'52" |
| 25 | 05'39" | 02:21'31" |
| 26 | 05'40" | 02:27'11" |
| 27 | 05'39" | 02:32'50" |
| 28 | 05'39" | 02:38'29" |
| 29 | 05'39" | 02:44'08" |
| 30 | 05'39" | 02:49'47" |
| 31 | 05'39" | 02:55'26" |
| 32 | 05'40" | 03:01'06" |
| 33 | 05'39" | 03:06'45" |
| 34 | 05'39" | 03:12'24" |
| 35 | 05'39" | 03:18'03" |
| 36 | 05'39" | 03:23'42" |
| 37 | 05'39" | 03:29'21" |
| 38 | 05'40" | 03:35'01" |
| 39 | 05'39" | 03:40'40" |
| 40 | 05'39" | 03:46'19" |
| 41 | 05'39" | 03:51'58" |
| 42 | 05'39" | 03:57'37" |
| 43 | 05'39" | 04:03'16" |
| 44 | 05'39" | 04:08'55" |
| 45 | 05'40" | 04:14'35" |
| 46 | 05'39" | 04:20'14" |
| 47 | 05'39" | 04:25'53" |
| 48 | 05'39" | 04:31'32" |
| 49 | 05'39" | 04:37'11" |
| 50 | 05'39" | 04:42'50" |
| 51 | 05'40" | 04:48'30" |
| 52 | 05'39" | 04:54'09" |
| 53 | 05'39" | 04:59'48" |
| 54 | 05'39" | 05:05'27" |
| 55 | 05'39" | 05:11'06" |
| 56 | 05'39" | 05:16'45" |
| 57 | 05'39" | 05:22'24" |
| 58 | 05'40" | 05:28'04" |
| 59 | 05'39" | 05:33'43" |
| 60 | 05'39" | 05:39'22" |
| 61 | 05'39" | 05:45'01" |
| 62 | 05'39" | 05:50'40" |
| 63 | 05'39" | 05:56'19" |
| 64 | 05'40" | 06:01'59" |
| 65 | 05'39" | 06:07'38" |
| 66 | 05'39" | 06:13'17" |
| 67 | 05'39" | 06:18'56" |
| 68 | 05'39" | 06:24'35" |
| 69 | 05'39" | 06:30'14" |
| 70 | 05'40" | 06:35'54" |
| 71 | 05'39" | 06:41'33" |
| 72 | 05'39" | 06:47'12" |
| 73 | 05'39" | 06:52'51" |
| 74 | 05'39" | 06:58'30" |
| 75 | 05'39" | 07:04'09" |
| 75.0 | 05'27" | 07:04'15" |
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