10.1 km | 00:55:56 | 05:31/km日期: 2024-01-27 18:54 - 平均心率: 152 - 卡路里: 649 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 85.5
Pace: 06'00" / 04'58" / 05'01" / 04'52" / 04'52" / 06'01" / 04'44" / 05'15" / 06'39" / 06'45" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'28") | 1000 / 1000 |
| 2 | | 04'57" (+00'26") | 1000 / 2000 |
| 3 | | 05'00" (+00'29") | 1000 / 3000 |
| 4 | | 04'52" (+00'21") | 1000 / 4000 |
| 5 | | 04'51" (+00'20") | 1000 / 5000 |
| 6 | | 04'59" (+00'28") | 66 / 5066 |
| 7 | | 27'25" (+22'54") | 62 / 5129 |
| 8 | | 04'31" | 1000 / 6129 |
| 9 | | 04'46" (+00'15") | 1000 / 7129 |
| 10 | | 05'22" (+00'51") | 1000 / 8129 |
| 11 | | 06'46" (+02'15") | 1000 / 9129 |
| 12 | | 06'44" (+02'13") | 998 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 126.06 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 04'58" | 00:10'58" |
| 3 | 05'01" | 00:15'59" |
| 4 | 04'52" | 00:20'51" |
| 5 | 04'52" | 00:25'43" |
| 6 | 06'01" | 00:31'44" |
| 7 | 04'44" | 00:36'28" |
| 8 | 05'15" | 00:41'43" |
| 9 | 06'39" | 00:48'22" |
| 10 | 06'45" | 00:55'07" |
| 10.1 | 06'30" | 00:55'57" |
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