15.2 km | 01:50:04 | 07:13/km日期: 2024-01-27 21:01 - 平均心率: 147 - 卡路里: 1246 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 89
Pace: 07'16" / 07'12" / 07'14" / 07'08" / 07'12" / 07'19" / 07'22" / 07'10" / 07'08" / 07'09" / 07'07" / 07'29" / 07'17" / 07'25" / 07'01" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'15") | 1000 / 1000 |
| 2 | | 07'12" (+00'12") | 1000 / 2000 |
| 3 | | 07'13" (+00'13") | 1000 / 3000 |
| 4 | | 07'08" (+00'08") | 1000 / 4000 |
| 5 | | 07'12" (+00'12") | 1000 / 5000 |
| 6 | | 07'18" (+00'18") | 1000 / 6000 |
| 7 | | 07'22" (+00'22") | 1000 / 7000 |
| 8 | | 07'10" (+00'10") | 1000 / 8000 |
| 9 | | 07'08" (+00'08") | 1000 / 9000 |
| 10 | | 07'08" (+00'08") | 1000 / 10000 |
| 11 | | 07'07" (+00'07") | 1000 / 11000 |
| 12 | | 07'28" (+00'28") | 1000 / 12000 |
| 13 | | 07'15" (+00'15") | 1000 / 13000 |
| 14 | | 07'26" (+00'26") | 1000 / 14000 |
| 15 | | 07'00" | 1000 / 15000 |
| 16 | | 06'26" | 247 / 15247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
191.00 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'12" | 00:14'28" |
| 3 | 07'14" | 00:21'42" |
| 4 | 07'08" | 00:28'50" |
| 5 | 07'12" | 00:36'02" |
| 6 | 07'19" | 00:43'21" |
| 7 | 07'22" | 00:50'43" |
| 8 | 07'10" | 00:57'53" |
| 9 | 07'08" | 01:05'01" |
| 10 | 07'09" | 01:12'10" |
| 11 | 07'07" | 01:19'17" |
| 12 | 07'29" | 01:26'46" |
| 13 | 07'17" | 01:34'03" |
| 14 | 07'25" | 01:41'28" |
| 15 | 07'01" | 01:48'29" |
| 15.2 | 06'28" | 01:50'05" |
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