15.0 km | 01:40:53 | 06:43/km日期: 2016-06-02 21:31 - 總爬升: 779 m - 卡路里: 919 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 97%
Pace: 06'01" / 06'34" / 06'23" / 06'44" / 06'44" / 07'11" / 06'50" / 06'35" / 11'18" / 19'30" / 07'03" / 06'36" / 07'00" / 06'33" / 06'23" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 06'31" (+00'30") | 1000 / 2000 |
3 | | 06'25" (+00'24") | 1000 / 3000 |
4 | | 06'44" (+00'43") | 1000 / 4000 |
5 | | 06'43" (+00'42") | 1000 / 5000 |
6 | | 07'11" (+01'10") | 1000 / 6000 |
7 | | 06'49" (+00'48") | 1000 / 7000 |
8 | | 06'35" (+00'34") | 1000 / 8000 |
9 | | 07'01" (+01'00") | 1000 / 9000 |
10 | | 07'11" (+01'10") | 1000 / 10000 |
11 | | 07'02" (+01'01") | 1000 / 11000 |
12 | | 06'36" (+00'35") | 1000 / 12000 |
13 | | 07'00" (+00'59") | 1000 / 13000 |
14 | | 06'32" (+00'31") | 1000 / 14000 |
15 | | 06'23" (+00'22") | 1000 / 15000 |
16 | | 04'57" | 8 / 15008 |
6月累積里程 :
251.60 km Puma Mobium Elite SPEED 累積 :
6407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'34" | 00:12'35" |
3 | 06'23" | 00:18'58" |
4 | 06'44" | 00:25'42" |
5 | 06'44" | 00:32'26" |
6 | 07'11" | 00:39'37" |
7 | 06'50" | 00:46'27" |
8 | 06'35" | 00:53'02" |
9 | 11'18" | 01:04'20" |
10 | 19'30" | 01:23'50" |
11 | 07'03" | 01:30'53" |
12 | 06'36" | 01:37'29" |
13 | 07'00" | 01:44'29" |
14 | 06'33" | 01:51'02" |
15 | 06'23" | 01:57'25" |
15.0 | 05'37" | 01:57'28" |