7.5 km | 00:50:33 | 06:41/km日期: 2016-06-01 19:38 - 總爬升: 381 m - 卡路里: 609 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 71%
Pace: 07'01" / 07'01" / 06'58" / 07'07" / 07'01" / 06'50" / 05'31" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'29") | 1000 / 1000 |
| 2 | | 07'01" (+01'30") | 1000 / 2000 |
| 3 | | 06'58" (+01'27") | 1000 / 3000 |
| 4 | | 07'07" (+01'36") | 1000 / 4000 |
| 5 | | 07'00" (+01'29") | 1000 / 5000 |
| 6 | | 06'49" (+01'18") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 549 / 7549 |
6月累積里程 : 79.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'01" | 00:14'02" |
| 3 | 06'58" | 00:21'00" |
| 4 | 07'07" | 00:28'07" |
| 5 | 07'01" | 00:35'08" |
| 6 | 06'50" | 00:41'58" |
| 7 | 05'31" | 00:47'29" |
| 7.5 | 05'36" | 00:50'34" |
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