11.4 km | 00:59:31 | 05:12/km日期: 2024-01-26 17:35 - 平均心率: 150 - 卡路里: 714 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 59.8
Pace: 12'06" / 05'12" / 05'12" / 08'49" / 05'13" / 05'12" / 05'15" / 05'08" / 05'10" / 05'10" / 07'52" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 544 / 544 |
| 2 | | 05'08" (+00'01") | 1000 / 1544 |
| 3 | | 05'15" (+00'08") | 1000 / 2544 |
| 4 | | 05'07" | 1000 / 3544 |
| 5 | | 05'15" (+00'08") | 1000 / 4544 |
| 6 | | 05'10" (+00'03") | 1000 / 5544 |
| 7 | | 05'13" (+00'06") | 1000 / 6544 |
| 8 | | 05'13" (+00'06") | 1000 / 7544 |
| 9 | | 05'08" (+00'01") | 1000 / 8544 |
| 10 | | 05'09" (+00'02") | 1000 / 9544 |
| 11 | | 05'09" (+00'02") | 1000 / 10544 |
| 12 | | 05'05" | 893 / 11438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
248.62 km 
asics Magic Speed 2 Ekiden Pack 累積 :
520.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 05'12" | 00:17'18" |
| 3 | 05'12" | 00:22'30" |
| 4 | 08'49" | 00:31'19" |
| 5 | 05'13" | 00:36'32" |
| 6 | 05'12" | 00:41'44" |
| 7 | 05'15" | 00:46'59" |
| 8 | 05'08" | 00:52'07" |
| 9 | 05'10" | 00:57'17" |
| 10 | 05'10" | 01:02'27" |
| 11 | 07'52" | 01:10'19" |
| 11.4 | 05'35" | 01:12'46" |
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