42.7 km | 04:40:19 | 06:34/km日期: 2024-01-21 07:00 - 總爬升: 298 m - 卡路里: 2881 Cal - 溫度: 16°C - 濕度: 78.5
Pace: 07'00" / 05'30" / 05'58" / 06'49" / 06'12" / 06'30" / 06'05" / 06'06" / 06'00" / 06'21" / 06'19" / 06'20" / 10'46" / 00'30" / 06'16" / 05'55" / 05'45" / 06'05" / 06'05" / 06'00" / 05'49" / 05'59" / 13'54" / 00'03" / 04'31" / 05'56" / 06'48" / 06'24" / 06'18" / 06'17" / 06'09" / 06'06" / 06'28" / 16'50" / 00'11" / 04'52" / 08'33" / 08'24" / 08'18" / 08'53" / 07'50" / 06'58" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+05'28") | 999 / 999 |
2 | | 05'31" (+04'04") | 1011 / 2011 |
3 | | 05'58" (+04'31") | 998 / 3009 |
4 | | 06'50" (+05'23") | 995 / 4005 |
5 | | 06'12" (+04'45") | 1015 / 5020 |
6 | | 06'27" (+05'00") | 1004 / 6025 |
7 | | 06'05" (+04'38") | 998 / 7024 |
8 | | 06'05" (+04'38") | 1001 / 8026 |
9 | | 06'03" (+04'36") | 1010 / 9036 |
10 | | 06'20" (+04'53") | 1002 / 10038 |
11 | | 06'17" (+04'50") | 1000 / 11039 |
12 | | 06'21" (+04'54") | 995 / 12034 |
13 | | 05'37" (+04'10") | 1881 / 13915 |
14 | | 05'53" (+04'26") | 132 / 14048 |
15 | | 06'10" (+04'43") | 996 / 15045 |
16 | | 05'57" (+04'30") | 1008 / 16053 |
17 | | 05'44" (+04'17") | 994 / 17047 |
18 | | 06'07" (+04'40") | 1018 / 18066 |
19 | | 06'08" (+04'41") | 995 / 19061 |
20 | | 05'56" (+04'29") | 1000 / 20062 |
21 | | 05'48" (+04'21") | 1012 / 21074 |
22 | | 06'00" (+04'33") | 1004 / 22079 |
23 | | 06'02" (+04'35") | 2223 / 24303 |
24 | | 01'27" | 34 / 24337 |
25 | | 06'43" (+05'16") | 745 / 25082 |
26 | | 05'51" (+04'24") | 1000 / 26083 |
27 | | 06'49" (+05'22") | 1009 / 27092 |
28 | | 06'36" (+05'09") | 998 / 28090 |
29 | | 06'06" (+04'39") | 995 / 29086 |
30 | | 06'15" (+04'48") | 1013 / 30099 |
31 | | 06'07" (+04'40") | 992 / 31091 |
32 | | 06'05" (+04'38") | 1014 / 32106 |
33 | | 06'31" (+05'04") | 1000 / 33107 |
34 | | 07'15" (+05'48") | 2233 / 35341 |
35 | | 12'54" (+11'27") | 14 / 35355 |
36 | | 07'54" (+06'27") | 767 / 36122 |
37 | | 08'39" (+07'12") | 997 / 37119 |
38 | | 07'58" (+06'31") | 992 / 38112 |
39 | | 08'38" (+07'11") | 1007 / 39120 |
40 | | 08'31" (+07'04") | 996 / 40116 |
41 | | 07'44" (+06'17") | 1012 / 41129 |
42 | | 07'02" (+05'35") | 1022 / 42151 |
43 | | 06'49" (+05'22") | 676 / 42827 |
1月累積里程 : 140.17 km
Android - samsung SM-G9730 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'30" | 00:12'30" |
3 | 05'58" | 00:18'28" |
4 | 06'49" | 00:25'17" |
5 | 06'12" | 00:31'29" |
6 | 06'30" | 00:37'59" |
7 | 06'05" | 00:44'04" |
8 | 06'06" | 00:50'10" |
9 | 06'00" | 00:56'10" |
10 | 06'21" | 01:02'31" |
11 | 06'19" | 01:08'50" |
12 | 06'20" | 01:15'10" |
13 | 10'46" | 01:25'56" |
14 | 00'30" | 01:26'26" |
15 | 06'16" | 01:32'42" |
16 | 05'55" | 01:38'37" |
17 | 05'45" | 01:44'22" |
18 | 06'05" | 01:50'27" |
19 | 06'05" | 01:56'32" |
20 | 06'00" | 02:02'32" |
21 | 05'49" | 02:08'21" |
22 | 05'59" | 02:14'20" |
23 | 13'54" | 02:28'14" |
24 | 00'03" | 02:28'17" |
25 | 04'31" | 02:32'48" |
26 | 05'56" | 02:38'44" |
27 | 06'48" | 02:45'32" |
28 | 06'24" | 02:51'56" |
29 | 06'18" | 02:58'14" |
30 | 06'17" | 03:04'31" |
31 | 06'09" | 03:10'40" |
32 | 06'06" | 03:16'46" |
33 | 06'28" | 03:23'14" |
34 | 16'50" | 03:40'04" |
35 | 00'11" | 03:40'15" |
36 | 04'52" | 03:45'07" |
37 | 08'33" | 03:53'40" |
38 | 08'24" | 04:02'04" |
39 | 08'18" | 04:10'22" |
40 | 08'53" | 04:19'15" |
41 | 07'50" | 04:27'05" |
42 | 06'58" | 04:34'03" |
42.8 | 06'51" | 04:39'44" |