8.9 km | 00:57:33 | 06:28/km日期: 2016-05-27 17:58 - 地點: 豐年國小 - 天氣: 下雨天 - 卡路里: 559 Cal - 總步數: 9834 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'56" / 06'09" / 06'03" / 06'38" / 06'11" / 06'06" / 06'50" / 06'31" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'53") | 1003 / 1003 | 169 / 85 |
2 | | 06'06" (+00'05") | 1005 / 2009 | 175 / 92 |
3 | | 06'01" | 1005 / 3014 | 175 / 94 |
4 | | 06'35" (+00'34") | 1005 / 4020 | 165 / 91 |
5 | | 06'10" (+00'09") | 1010 / 5030 | 172 / 93 |
6 | | 06'02" (+00'01") | 1002 / 6033 | 172 / 95 |
7 | | 06'49" (+00'48") | 1002 / 7035 | 163 / 89 |
8 | | 06'31" (+00'30") | 1007 / 8042 | 173 / 88 |
9 | | 06'55" (+00'54") | 881 / 8923 | 168 / 85 |
5月累積里程 :
53.91 km 累積 :
2388.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'09" | 00:13'05" |
3 | 06'03" | 00:19'08" |
4 | 06'38" | 00:25'46" |
5 | 06'11" | 00:31'57" |
6 | 06'06" | 00:38'03" |
7 | 06'50" | 00:44'53" |
8 | 06'31" | 00:51'24" |
8.9 | 06'58" | 00:57'33" |