11.7 km | 01:08:13 | 05:51/km日期: 2016-05-29 18:42 - 總爬升: 160 m - 地點: 平鎮 - 天氣: 晴 - 卡路里: 828 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'06" / 06'09" / 06'01" / 06'01" / 06'00" / 06'08" / 05'50" / 05'33" / 05'37" / 05'38" / 05'20" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'42") | 998 / 998 |
2 | | 06'09" (+00'50") | 996 / 1994 |
3 | | 06'02" (+00'43") | 1011 / 3006 |
4 | | 06'03" (+00'44") | 1008 / 4015 |
5 | | 05'56" (+00'37") | 991 / 5007 |
6 | | 06'05" (+00'46") | 1007 / 6014 |
7 | | 05'53" (+00'34") | 1008 / 7022 |
8 | | 05'28" (+00'09") | 994 / 8016 |
9 | | 05'39" (+00'20") | 1007 / 9023 |
10 | | 05'40" (+00'21") | 995 / 10019 |
11 | | 05'19" | 1012 / 11032 |
12 | | 05'55" (+00'36") | 618 / 11650 |
流汗中~想跑的心已經被夏天的高溫覆蓋,今晚跑步又差點被蛇咬,該怎麼辦才好
5月累積里程 : 139.13 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'09" | 00:12'15" |
3 | 06'01" | 00:18'16" |
4 | 06'01" | 00:24'17" |
5 | 06'00" | 00:30'17" |
6 | 06'08" | 00:36'25" |
7 | 05'50" | 00:42'15" |
8 | 05'33" | 00:47'48" |
9 | 05'37" | 00:53'25" |
10 | 05'38" | 00:59'03" |
11 | 05'20" | 01:04'23" |
11.7 | 05'53" | 01:08'13" |