8.3 km | 01:21:10 | 09:49/km日期: 2024-01-16 05:02 - 卡路里: 498 Cal - 總步數: 13310 - 平均步頻: 163 - 平均步幅: 62 cm - 溫度: 14°C - 濕度: 88.3
Pace: 11'24" / 10'06" / 09'43" / 09'35" / 09'29" / 09'31" / 09'09" / 09'40" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'23" (+02'12") | 1000 / 1000 | 144 / 60 |
2 | | 10'09" (+00'58") | 1000 / 2000 | 155 / 63 |
3 | | 09'43" (+00'32") | 1001 / 3002 | 163 / 62 |
4 | | 09'33" (+00'22") | 1000 / 4003 | 169 / 61 |
5 | | 09'32" (+00'21") | 1001 / 5004 | 170 / 61 |
6 | | 09'30" (+00'19") | 1000 / 6005 | 168 / 62 |
7 | | 09'11" | 1001 / 7006 | 171 / 63 |
8 | | 09'38" (+00'27") | 1001 / 8008 | 170 / 60 |
9 | | 09'16" (+00'05") | 257 / 8265 | 169 / 63 |
1月累積里程 :
494.04 km ASICS GT-2000 12 累積 :
1184.0 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 10'06" | 00:21'30" |
3 | 09'43" | 00:31'13" |
4 | 09'35" | 00:40'48" |
5 | 09'29" | 00:50'17" |
6 | 09'31" | 00:59'48" |
7 | 09'09" | 01:08'57" |
8 | 09'40" | 01:18'37" |
8.3 | 09'35" | 01:21'10" |