13.7 km | 04:33:05 | 19:57/km日期: 2024-01-14 05:33 - 總爬升: 1038 m - 卡路里: 837 Cal - 溫度: 15°C - 濕度: 75.4
Pace: 14'28" / 21'19" / 23'17" / 43'49" / 15'26" / 16'56" / 19'09" / 17'05" / 16'41" / 31'34" / 12'23" / 13'04" / 09'11" / 23'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'19" (+04'06") | 982 / 982 |
2 | | 21'23" (+11'10") | 1008 / 1990 |
3 | | 22'50" (+12'37") | 1008 / 2999 |
4 | | 44'16" (+34'03") | 993 / 3993 |
5 | | 15'24" (+05'11") | 1000 / 4993 |
6 | | 16'51" (+06'38") | 1017 / 6010 |
7 | | 19'13" (+09'00") | 995 / 7006 |
8 | | 16'59" (+06'46") | 1005 / 8012 |
9 | | 16'49" (+06'36") | 1004 / 9016 |
10 | | 31'25" (+21'12") | 1001 / 10018 |
11 | | 12'23" (+02'10") | 1006 / 11024 |
12 | | 13'03" (+02'50") | 998 / 12023 |
13 | | 10'13" | 1216 / 13239 |
14 | | 18'00" (+07'47") | 680 / 13920 |
1月累積里程 : 55.57 km
Android - samsung SM-A315G 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'28" | 00:14'28" |
2 | 21'19" | 00:35'47" |
3 | 23'17" | 00:59'04" |
4 | 43'49" | 01:42'53" |
5 | 15'26" | 01:58'19" |
6 | 16'56" | 02:15'15" |
7 | 19'09" | 02:34'24" |
8 | 17'05" | 02:51'29" |
9 | 16'41" | 03:08'10" |
10 | 31'34" | 03:39'44" |
11 | 12'23" | 03:52'07" |
12 | 13'04" | 04:05'11" |
13 | 09'11" | 04:14'22" |
13.7 | 22'13" | 04:30'03" |