10.0 km | 00:53:27 | 05:20/km日期: 2016-05-31 22:44 - 卡路里: 769 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79%
Pace: 07'19" / 04'58" / 05'13" / 05'19" / 05'15" / 05'45" / 05'13" / 05'34" / 05'35" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'44") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'18" (+00'20") | 1000 / 4000 |
| 5 | | 05'14" (+00'16") | 1000 / 5000 |
| 6 | | 05'15" (+00'17") | 1000 / 6000 |
| 7 | | 05'13" (+00'15") | 1000 / 7000 |
| 8 | | 05'34" (+00'36") | 1000 / 8000 |
| 9 | | 05'34" (+00'36") | 1000 / 9000 |
| 10 | | 05'20" (+00'22") | 1000 / 10000 |
| 11 | | 03'17" | 8 / 10008 |
5月累積里程 : 409.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 04'58" | 00:12'17" |
| 3 | 05'13" | 00:17'30" |
| 4 | 05'19" | 00:22'49" |
| 5 | 05'15" | 00:28'04" |
| 6 | 05'45" | 00:33'49" |
| 7 | 05'13" | 00:39'02" |
| 8 | 05'34" | 00:44'36" |
| 9 | 05'35" | 00:50'11" |
| 10 | 05'20" | 00:55'31" |
| 10.0 | 03'58" | 00:55'33" |
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