24.4 km | 02:45:48 | 06:47/km日期: 2024-01-16 17:38 - 總爬升: 5975 m - 平均心率: 144 - 卡路里: 1537 Cal - 總步數: 28166 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 72.9
Pace: 06'23" / 06'10" / 06'36" / 06'21" / 06'02" / 06'11" / 05'44" / 05'32" / 05'32" / 05'17" / 06'29" / 07'02" / 06'54" / 06'17" / 05'16" / 05'38" / 05'36" / 05'44" / 06'33" / 06'43" / 10'32" / 16'05" / 05'49" / 05'35" / 14'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'17") | 1002 / 1002 | 170 / 89 |
2 | | 06'10" (+00'53") | 1001 / 2003 | 178 / 90 |
3 | | 06'41" (+01'24") | 1002 / 3005 | 175 / 85 |
4 | | 06'21" (+01'04") | 1000 / 4005 | 178 / 88 |
5 | | 06'01" (+00'44") | 1002 / 5008 | 180 / 91 |
6 | | 06'17" (+01'00") | 1000 / 6009 | 180 / 88 |
7 | | 05'41" (+00'24") | 1000 / 7009 | 184 / 95 |
8 | | 05'32" (+00'15") | 1000 / 8009 | 184 / 97 |
9 | | 05'28" (+00'11") | 1000 / 9010 | 187 / 97 |
10 | | 05'19" (+00'02") | 1000 / 10010 | 186 / 100 |
11 | | 06'34" (+01'17") | 1001 / 11012 | 180 / 84 |
12 | | 07'15" (+01'58") | 1001 / 12013 | 178 / 77 |
13 | | 06'41" (+01'24") | 1000 / 13013 | 178 / 83 |
14 | | 06'15" (+00'58") | 1002 / 14016 | 181 / 87 |
15 | | 05'17" | 1002 / 15018 | 186 / 101 |
16 | | 05'38" (+00'21") | 1002 / 16021 | 185 / 95 |
17 | | 05'36" (+00'19") | 1002 / 17023 | 185 / 96 |
18 | | 05'53" (+00'36") | 1000 / 18023 | 181 / 93 |
19 | | 06'53" (+01'36") | 1000 / 19024 | 175 / 82 |
20 | | 06'21" (+01'04") | 1001 / 20025 | 178 / 88 |
21 | | 12'41" (+07'24") | 1000 / 21026 | 135 / 58 |
22 | | 14'05" (+08'48") | 1002 / 22028 | 115 / 61 |
23 | | 05'41" (+00'24") | 1000 / 23029 | 182 / 96 |
24 | | 06'14" (+00'57") | 1001 / 24030 | 176 / 90 |
25 | | 11'20" (+06'03") | 373 / 24404 | 119 / 74 |
彰化陳順天