8.4 km | 00:54:43 | 06:31/km日期: 2024-01-19 05:34 - 平均心率: 137 - 卡路里: 463 Cal - 平均步頻: 186
Pace: 06'54" / 06'34" / 06'20" / 06'15" / 06'11" / 06'22" / 06'29" / 08'57" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'43") | 1000 / 1000 |
| 2 | | 06'34" (+00'23") | 1000 / 2000 |
| 3 | | 06'19" (+00'08") | 1000 / 3000 |
| 4 | | 06'15" (+00'04") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'21" (+00'10") | 1000 / 6000 |
| 7 | | 06'28" (+00'17") | 1000 / 7000 |
| 8 | | 06'19" (+00'08") | 1000 / 8000 |
| 9 | | 08'49" (+02'38") | 376 / 8376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 :
417.57 km 
ASICS 虎走 累積 :
563.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'20" | 00:19'48" |
| 4 | 06'15" | 00:26'03" |
| 5 | 06'11" | 00:32'14" |
| 6 | 06'22" | 00:38'36" |
| 7 | 06'29" | 00:45'05" |
| 8 | 08'57" | 00:54'02" |
| 8.4 | 08'48" | 00:57'21" |
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