6.6 km | 00:34:59 | 05:18/km日期: 2024-01-19 17:50 - 卡路里: 355 Cal - 總步數: 420 - 平均步頻: 12 - 平均步幅: 1568 cm - 溫度: 22°C - 濕度: 81.8
Pace: 05'06" / 05'36" / 05'28" / 05'18" / 05'11" / 04'52" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" | 401 / 401 | 6 / 3343 |
| 2 | | 05'43" (+01'22") | 402 / 803 | 10 / 1675 |
| 3 | | 05'34" (+01'13") | 400 / 1204 | 10 / 1669 |
| 4 | | 05'44" (+01'23") | 403 / 1607 | 10 / 1679 |
| 5 | | 05'37" (+01'16") | 400 / 2007 | 13 / 1334 |
| 6 | | 05'32" (+01'11") | 400 / 2407 | 11 / 1540 |
| 7 | | 05'30" (+01'09") | 401 / 2809 | 12 / 1435 |
| 8 | | 05'22" (+01'01") | 400 / 3210 | 12 / 1540 |
| 9 | | 05'30" (+01'09") | 402 / 3612 | 13 / 1340 |
| 10 | | 05'25" (+01'04") | 402 / 4014 | 11 / 1547 |
| 11 | | 05'22" (+01'01") | 402 / 4417 | 12 / 1548 |
| 12 | | 05'05" (+00'44") | 402 / 4820 | 14 / 1342 |
| 13 | | 05'01" (+00'40") | 401 / 5221 | 11 / 1671 |
| 14 | | 04'51" (+00'30") | 401 / 5622 | 12 / 1672 |
| 15 | | 04'57" (+00'36") | 400 / 6022 | 14 / 1429 |
| 16 | | 04'59" (+00'38") | 400 / 6423 | 13 / 1540 |
| 17 | | 05'57" (+01'36") | 165 / 6588 | 12 / 1376 |
1月累積里程 :
240.84 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'36" | 00:10'42" |
| 3 | 05'28" | 00:16'10" |
| 4 | 05'18" | 00:21'28" |
| 5 | 05'11" | 00:26'39" |
| 6 | 04'52" | 00:31'31" |
| 6.6 | 05'53" | 00:34'59" |
展開計圈分析
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