13.2 km | 01:32:51 | 07:00/km日期: 2024-01-17 19:11 - 平均心率: 136 - 卡路里: 937 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83.9
Pace: 06'52" / 05'27" / 04'55" / 10'15" / 08'19" / 06'39" / 06'05" / 05'51" / 09'57" / 06'56" / 06'17" / 05'48" / 07'06" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'56") | 1000 / 1000 |
| 2 | | 05'27" (+00'32") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 09'19" (+04'24") | 1000 / 4000 |
| 5 | | 08'18" (+03'23") | 1000 / 5000 |
| 6 | | 06'38" (+01'43") | 1000 / 6000 |
| 7 | | 06'04" (+01'09") | 1000 / 7000 |
| 8 | | 05'51" (+00'56") | 1000 / 8000 |
| 9 | | 09'56" (+05'01") | 1000 / 9000 |
| 10 | | 06'56" (+02'01") | 1000 / 10000 |
| 11 | | 06'16" (+01'21") | 1000 / 11000 |
| 12 | | 05'48" (+00'53") | 1000 / 12000 |
| 13 | | 07'05" (+02'10") | 1000 / 13000 |
| 14 | | 13'54" (+08'59") | 239 / 13239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 188.49 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'27" | 00:12'19" |
| 3 | 04'55" | 00:17'14" |
| 4 | 10'15" | 00:27'29" |
| 5 | 08'19" | 00:35'48" |
| 6 | 06'39" | 00:42'27" |
| 7 | 06'05" | 00:48'32" |
| 8 | 05'51" | 00:54'23" |
| 9 | 09'57" | 01:04'20" |
| 10 | 06'56" | 01:11'16" |
| 11 | 06'17" | 01:17'33" |
| 12 | 05'48" | 01:23'21" |
| 13 | 07'06" | 01:30'27" |
| 13.2 | 13'55" | 01:33'47" |
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