5.2 km | 00:38:13 | 07:21/km日期: 2016-05-26 18:05 - 卡路里: 433 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'39" / 06'51" / 07'17" / 07'20" / 07'22" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'41") | 210 / 210 |
2 | | 07'01" (+01'00") | 211 / 422 |
3 | | 06'01" | 240 / 662 |
4 | | 06'43" (+00'42") | 208 / 871 |
5 | | 06'42" (+00'41") | 213 / 1084 |
6 | | 06'51" (+00'50") | 208 / 1293 |
7 | | 06'52" (+00'51") | 203 / 1497 |
8 | | 06'45" (+00'44") | 214 / 1711 |
9 | | 07'03" (+01'02") | 203 / 1915 |
10 | | 06'48" (+00'47") | 217 / 2132 |
11 | | 07'24" (+01'23") | 202 / 2335 |
12 | | 07'29" (+01'28") | 204 / 2539 |
13 | | 07'17" (+01'16") | 207 / 2747 |
14 | | 07'20" (+01'19") | 208 / 2956 |
15 | | 07'00" (+00'59") | 216 / 3173 |
16 | | 07'17" (+01'16") | 205 / 3378 |
17 | | 07'23" (+01'22") | 212 / 3590 |
18 | | 07'23" (+01'22") | 214 / 3805 |
19 | | 07'30" (+01'29") | 213 / 4018 |
20 | | 07'22" (+01'21") | 214 / 4233 |
21 | | 07'28" (+01'27") | 209 / 4442 |
22 | | 07'19" (+01'18") | 213 / 4656 |
23 | | 07'23" (+01'22") | 216 / 4873 |
24 | | 07'19" (+01'18") | 216 / 5089 |
25 | | 15'51" (+09'50") | 125 / 5214 |
5月累積里程 :
111.48 km mizuno WAVE RIDER 18 2E 累積 :
1460.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'51" | 00:13'30" |
3 | 07'17" | 00:20'47" |
4 | 07'20" | 00:28'07" |
5 | 07'22" | 00:35'29" |
5.2 | 14'32" | 00:38'13" |