23.1 km | 03:25:41 | 08:55/km日期: 2016-05-28 05:35 - 總爬升: 768 m - 地點: 大屯山 - 天氣: 熱 - 卡路里: 1784 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'38" / 08'53" / 09'26" / 10'32" / 09'53" / 09'31" / 07'06" / 09'31" / 07'28" / 08'08" / 08'25" / 13'32" / 10'42" / 06'23" / 07'19" / 08'30" / 09'49" / 09'22" / 09'07" / 09'03" / 09'41" / 07'41" / 08'41" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'16") | 992 / 992 |
2 | | 08'50" (+02'32") | 1005 / 1998 |
3 | | 09'28" (+03'10") | 1000 / 2998 |
4 | | 10'27" (+04'09") | 996 / 3995 |
5 | | 09'51" (+03'33") | 1017 / 5013 |
6 | | 09'35" (+03'17") | 1003 / 6016 |
7 | | 07'08" (+00'50") | 1002 / 7019 |
8 | | 09'23" (+03'05") | 995 / 8014 |
9 | | 07'32" (+01'14") | 1003 / 9018 |
10 | | 08'05" (+01'47") | 1004 / 10022 |
11 | | 08'35" (+02'17") | 1001 / 11023 |
12 | | 13'32" (+07'14") | 993 / 12017 |
13 | | 10'33" (+04'15") | 1016 / 13034 |
14 | | 06'18" | 1002 / 14036 |
15 | | 07'23" (+01'05") | 995 / 15032 |
16 | | 08'37" (+02'19") | 1000 / 16032 |
17 | | 09'47" (+03'29") | 1001 / 17034 |
18 | | 09'08" (+02'50") | 1009 / 18044 |
19 | | 09'08" (+02'50") | 1001 / 19046 |
20 | | 09'04" (+02'46") | 1005 / 20052 |
21 | | 09'44" (+03'26") | 1002 / 21054 |
22 | | 07'36" (+01'18") | 1000 / 22054 |
23 | | 08'40" (+02'22") | 999 / 23054 |
5月累積里程 :
104.93 km ASICS TARTHER 30TH 累積 :
1595.8 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 08'53" | 00:15'31" |
3 | 09'26" | 00:24'57" |
4 | 10'32" | 00:35'29" |
5 | 09'53" | 00:45'22" |
6 | 09'31" | 00:54'53" |
7 | 07'06" | 01:01'59" |
8 | 09'31" | 01:11'30" |
9 | 07'28" | 01:18'58" |
10 | 08'08" | 01:27'06" |
11 | 08'25" | 01:35'31" |
12 | 13'32" | 01:49'03" |
13 | 10'42" | 01:59'45" |
14 | 06'23" | 02:06'08" |
15 | 07'19" | 02:13'27" |
16 | 08'30" | 02:21'57" |
17 | 09'49" | 02:31'46" |
18 | 09'22" | 02:41'08" |
19 | 09'07" | 02:50'15" |
20 | 09'03" | 02:59'18" |
21 | 09'41" | 03:08'59" |
22 | 07'41" | 03:16'40" |
23 | 08'41" | 03:25'21" |
23.1 | 06'08" | 03:25'41" |