163.9 km | 10:50:00 | 03:57/km日期: 2024-01-12 05:57 - 總爬升: 2370 m - 卡路里: 8702 Cal - 溫度: 12°C - 濕度: 90.4
Pace: 23'30" / 14'13" / 59'23" / 13'57" / 01'32" / 01'31" / 01'24" / 01'17" / 01'19" / 01'14" / 01'35" / 03'29" / 01'34" / 01'04" / 01'12" / 02'53" / 10'12" / 02'06" / 02'18" / 02'08" / 14'16" / 45'01" / 19'02" / 02'56" / 11'07" / 00'30" / 05'57" / 02'38" / 01'24" / 01'06" / 01'22" / 01'36" / 02'56" / 01'07" / 01'03" / 00'52" / 00'54" / 00'55" / 00'53" / 00'54" / 00'42" / 00'42" / 00'57" / 01'07" / 03'50" / 00'45" / 00'42" / 00'44" / 00'45" / 00'43" / 03'37" / 00'41" / 11'01" / 00'37" / 00'34" / 00'36" / 00'37" / 00'40" / 00'40" / 00'39" / 00'35" / 00'30" / 00'33" / 00'32" / 00'31" / 00'35" / 00'35" / 00'40" / 00'39" / 00'52" / 01'10" / 01'23" / 02'33" / 01'07" / 08'12" / 44'50" / 60'51" / 16'03" / 00'53" / 01'18" / 01'43" / 01'15" / 01'01" / 01'22" / 02'07" / 00'57" / 01'29" / 01'08" / 05'58" / 01'29" / 01'04" / 02'17" / 02'27" / 00'57" / 01'55" / 01'01" / 01'44" / 01'05" / 01'24" / 01'21" / 05'19" / 32'39" / 01'19" / 00'58" / 00'55" / 00'58" / 01'07" / 01'29" / 03'55" / 03'03" / 03'07" / 01'02" / 00'48" / 01'04" / 00'44" / 00'34" / 00'33" / 00'36" / 00'34" / 00'38" / 00'35" / 00'35" / 00'37" / 00'36" / 00'43" / 00'40" / 00'40" / 00'46" / 00'45" / 01'31" / 02'37" / 17'28" / 00'44" / 04'18" / 00'51" / 00'40" / 00'43" / 00'40" / 00'40" / 03'04" / 00'51" / 00'53" / 00'57" / 01'19" / 00'21" / 00'59" / 00'51" / 01'04" / 00'31" / 00'49" / 03'00" / 01'56" / 00'52" / 00'53" / 01'45" / 04'18" / 06'50" / 03'44" / 00'58" / 00'53" / 01'18" / 01'14" / 02'44" / 02'15" / 01'45" / 35'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'39" (+21'51") | 969 / 969 |
2 | | 44'54" (+44'06") | 1361 / 2331 |
3 | | 20'03" (+19'15") | 998 / 3329 |
4 | | 06'28" (+05'40") | 1401 / 4731 |
5 | | 01'26" (+00'38") | 1955 / 6686 |
6 | | 01'17" (+00'29") | 4098 / 10784 |
7 | | 03'06" (+02'18") | 1385 / 12170 |
8 | | 01'40" (+00'52") | 3950 / 16121 |
9 | | 10'02" (+09'14") | 1053 / 17174 |
10 | | 02'09" (+01'21") | 1698 / 18872 |
11 | | 02'26" (+01'38") | 1809 / 20681 |
12 | | 43'52" (+43'04") | 1271 / 21953 |
13 | | 19'46" (+18'58") | 1030 / 22984 |
14 | | 04'35" (+03'47") | 1330 / 24314 |
15 | | 05'27" (+04'39") | 2613 / 26928 |
16 | | 02'35" (+01'47") | 1035 / 27963 |
17 | | 01'26" (+00'38") | 4567 / 32531 |
18 | | 01'12" (+00'24") | 38567 / 71099 |
19 | | 01'38" (+00'50") | 3069 / 74168 |
20 | | 29'18" (+28'30") | 1522 / 75691 |
21 | | 46'01" (+45'13") | 1020 / 76712 |
22 | | 11'43" (+10'55") | 3454 / 80167 |
23 | | 01'18" (+00'30") | 3733 / 83901 |
24 | | 02'14" (+01'26") | 5474 / 89375 |
25 | | 01'57" (+01'09") | 3310 / 92685 |
26 | | 01'20" (+00'32") | 7010 / 99696 |
27 | | 16'55" (+16'07") | 1660 / 101356 |
28 | | 03'13" (+02'25") | 4401 / 105757 |
29 | | 01'47" (+00'59") | 2815 / 108572 |
30 | | 03'34" (+02'46") | 1716 / 110289 |
31 | | 00'48" | 19856 / 130146 |
32 | | 02'37" (+01'49") | 992 / 131139 |
33 | | 02'02" (+01'14") | 20533 / 151672 |
34 | | 01'26" (+00'38") | 3723 / 155396 |
35 | | 05'25" (+04'37") | 1004 / 156400 |
36 | | 06'18" (+05'30") | 998 / 157399 |
37 | | 01'18" (+00'30") | 4366 / 161765 |
38 | | 02'24" (+01'36") | 1342 / 163108 |
39 | | 02'04" (+01'16") | 1474 / 164582 |
1月累積里程 : 1071.08 km
Android - OPPO CPH2359 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'30" | 00:23'30" |
2 | 14'13" | 00:37'43" |
3 | 59'23" | 01:37'06" |
4 | 13'57" | 01:51'03" |
5 | 01'32" | 01:52'35" |
6 | 01'31" | 01:54'06" |
7 | 01'24" | 01:55'30" |
8 | 01'17" | 01:56'47" |
9 | 01'19" | 01:58'06" |
10 | 01'14" | 01:59'20" |
11 | 01'35" | 02:00'55" |
12 | 03'29" | 02:04'24" |
13 | 01'34" | 02:05'58" |
14 | 01'04" | 02:07'02" |
15 | 01'12" | 02:08'14" |
16 | 02'53" | 02:11'07" |
17 | 10'12" | 02:21'19" |
18 | 02'06" | 02:23'25" |
19 | 02'18" | 02:25'43" |
20 | 02'08" | 02:27'51" |
21 | 14'16" | 02:42'07" |
22 | 45'01" | 03:27'08" |
23 | 19'02" | 03:46'10" |
24 | 02'56" | 03:49'06" |
25 | 11'07" | 04:00'13" |
26 | 00'30" | 04:00'43" |
27 | 05'57" | 04:06'40" |
28 | 02'38" | 04:09'18" |
29 | 01'24" | 04:10'42" |
30 | 01'06" | 04:11'48" |
31 | 01'22" | 04:13'10" |
32 | 01'36" | 04:14'46" |
33 | 02'56" | 04:17'42" |
34 | 01'07" | 04:18'49" |
35 | 01'03" | 04:19'52" |
36 | 00'52" | 04:20'44" |
37 | 00'54" | 04:21'38" |
38 | 00'55" | 04:22'33" |
39 | 00'53" | 04:23'26" |
40 | 00'54" | 04:24'20" |
41 | 00'42" | 04:25'02" |
42 | 00'42" | 04:25'44" |
43 | 00'57" | 04:26'41" |
44 | 01'07" | 04:27'48" |
45 | 03'50" | 04:31'38" |
46 | 00'45" | 04:32'23" |
47 | 00'42" | 04:33'05" |
48 | 00'44" | 04:33'49" |
49 | 00'45" | 04:34'34" |
50 | 00'43" | 04:35'17" |
51 | 03'37" | 04:38'54" |
52 | 00'41" | 04:39'35" |
53 | 11'01" | 04:50'36" |
54 | 00'37" | 04:51'13" |
55 | 00'34" | 04:51'47" |
56 | 00'36" | 04:52'23" |
57 | 00'37" | 04:53'00" |
58 | 00'40" | 04:53'40" |
59 | 00'40" | 04:54'20" |
60 | 00'39" | 04:54'59" |
61 | 00'35" | 04:55'34" |
62 | 00'30" | 04:56'04" |
63 | 00'33" | 04:56'37" |
64 | 00'32" | 04:57'09" |
65 | 00'31" | 04:57'40" |
66 | 00'35" | 04:58'15" |
67 | 00'35" | 04:58'50" |
68 | 00'40" | 04:59'30" |
69 | 00'39" | 05:00'09" |
70 | 00'52" | 05:01'01" |
71 | 01'10" | 05:02'11" |
72 | 01'23" | 05:03'34" |
73 | 02'33" | 05:06'07" |
74 | 01'07" | 05:07'14" |
75 | 08'12" | 05:15'26" |
76 | 44'50" | 06:00'16" |
77 | 60'51" | 07:01'07" |
78 | 16'03" | 07:17'10" |
79 | 00'53" | 07:18'03" |
80 | 01'18" | 07:19'21" |
81 | 01'43" | 07:21'04" |
82 | 01'15" | 07:22'19" |
83 | 01'01" | 07:23'20" |
84 | 01'22" | 07:24'42" |
85 | 02'07" | 07:26'49" |
86 | 00'57" | 07:27'46" |
87 | 01'29" | 07:29'15" |
88 | 01'08" | 07:30'23" |
89 | 05'58" | 07:36'21" |
90 | 01'29" | 07:37'50" |
91 | 01'04" | 07:38'54" |
92 | 02'17" | 07:41'11" |
93 | 02'27" | 07:43'38" |
94 | 00'57" | 07:44'35" |
95 | 01'55" | 07:46'30" |
96 | 01'01" | 07:47'31" |
97 | 01'44" | 07:49'15" |
98 | 01'05" | 07:50'20" |
99 | 01'24" | 07:51'44" |
100 | 01'21" | 07:53'05" |
101 | 05'19" | 07:58'24" |
102 | 32'39" | 08:31'03" |
103 | 01'19" | 08:32'22" |
104 | 00'58" | 08:33'20" |
105 | 00'55" | 08:34'15" |
106 | 00'58" | 08:35'13" |
107 | 01'07" | 08:36'20" |
108 | 01'29" | 08:37'49" |
109 | 03'55" | 08:41'44" |
110 | 03'03" | 08:44'47" |
111 | 03'07" | 08:47'54" |
112 | 01'02" | 08:48'56" |
113 | 00'48" | 08:49'44" |
114 | 01'04" | 08:50'48" |
115 | 00'44" | 08:51'32" |
116 | 00'34" | 08:52'06" |
117 | 00'33" | 08:52'39" |
118 | 00'36" | 08:53'15" |
119 | 00'34" | 08:53'49" |
120 | 00'38" | 08:54'27" |
121 | 00'35" | 08:55'02" |
122 | 00'35" | 08:55'37" |
123 | 00'37" | 08:56'14" |
124 | 00'36" | 08:56'50" |
125 | 00'43" | 08:57'33" |
126 | 00'40" | 08:58'13" |
127 | 00'40" | 08:58'53" |
128 | 00'46" | 08:59'39" |
129 | 00'45" | 09:00'24" |
130 | 01'31" | 09:01'55" |
131 | 02'37" | 09:04'32" |
132 | 17'28" | 09:22'00" |
133 | 00'44" | 09:22'44" |
134 | 04'18" | 09:27'02" |
135 | 00'51" | 09:27'53" |
136 | 00'40" | 09:28'33" |
137 | 00'43" | 09:29'16" |
138 | 00'40" | 09:29'56" |
139 | 00'40" | 09:30'36" |
140 | 03'04" | 09:33'40" |
141 | 00'51" | 09:34'31" |
142 | 00'53" | 09:35'24" |
143 | 00'57" | 09:36'21" |
144 | 01'19" | 09:37'40" |
145 | 00'21" | 09:38'01" |
146 | 00'59" | 09:39'00" |
147 | 00'51" | 09:39'51" |
148 | 01'04" | 09:40'55" |
149 | 00'31" | 09:41'26" |
150 | 00'49" | 09:42'15" |
151 | 03'00" | 09:45'15" |
152 | 01'56" | 09:47'11" |
153 | 00'52" | 09:48'03" |
154 | 00'53" | 09:48'56" |
155 | 01'45" | 09:50'41" |
156 | 04'18" | 09:54'59" |
157 | 06'50" | 10:01'49" |
158 | 03'44" | 10:05'33" |
159 | 00'58" | 10:06'31" |
160 | 00'53" | 10:07'24" |
161 | 01'18" | 10:08'42" |
162 | 01'14" | 10:09'56" |
163 | 02'44" | 10:12'40" |
164 | 02'15" | 10:14'55" |
165 | 01'45" | 10:16'40" |
163.9 | -27'-26" | 10:47'28" |