7.0 km | 00:46:47 | 06:39/km日期: 2016-05-24 20:49 - 總爬升: 303 m - 卡路里: 477 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 78%
Pace: 06'32" / 06'45" / 06'37" / 06'44" / 06'46" / 06'44" / 06'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 06'34" (+00'03") | 1000 / 2000 |
3 | | 06'37" (+00'06") | 1000 / 3000 |
4 | | 06'43" (+00'12") | 1000 / 4000 |
5 | | 06'46" (+00'15") | 1000 / 5000 |
6 | | 06'43" (+00'12") | 1000 / 6000 |
7 | | 06'44" (+00'13") | 1000 / 7000 |
8 | | 04'39" | 20 / 7020 |
5月累積里程 : 187.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'45" | 00:13'17" |
3 | 06'37" | 00:19'54" |
4 | 06'44" | 00:26'38" |
5 | 06'46" | 00:33'24" |
6 | 06'44" | 00:40'08" |
7 | 06'45" | 00:46'53" |
7.0 | 04'02" | 00:46'58" |